The first method is going to bed early and getting up early.
Seeing this method, some people may say, "We all know!" In fact, the solutions to many problems are very simple, just like the complicated methods such as not taking diet pills at all and losing weight locally. Two simple ones are enough: keep your mouth shut and take your legs. But many of us can't do both. What shall we do? Let's do four things, no fried food, no dinner ... Not again, eight things, and then 16, 32, 64, and finally despair. If you don't go to bed at eight or nine o'clock every night, you will definitely get up the next day. Can't sleep so early? You see, you need to do more. I found from my roommates that if they can get up late without class the next day, they will definitely stay up late, but if they need to get up early the next day, they will definitely go to bed early. It's not that you can't go to bed early, but that you indulge yourself too much. The second method is to set the clock and mobile phone forward 10 minutes.
We have a clock at home. Usually I wake up in the morning and look at the clock. I set the time a little earlier. Even if you stay in bed, the last delay is almost the same. Our home is 10 minutes early. Perhaps for this reason, I have never been late or delayed because of time. When I was a child, I did my homework quickly. Now I'm working. As long as I work, I will finish it at once. I won't go for a drink, and I won't see the scenery halfway. Natural efficiency is very high. Think about the alarm clock, you see, my day is so late, get up soon. Although we know that it was deliberately adjusted before, your brain will unconsciously produce a sense of urgency, which is enough to make you move faster.