Girls usually grow up to 23 years old. The main thing is to relax and not worry about height every day. Eat three meals a day on time, keep up with nutrition, and sleep 8 hours a day. It is best to live regularly every day. No junk food, no staying up late, no hunger. Moderate exercise. I'm only a freshman 14 1cm, and a junior 176cm. At that time, I ate three meals on time every day, then played basketball for more than 1 hour after class in the afternoon, and then studied until 1 1: 30 after dinner in the evening. My parents are about the same height as yours. My brother and I are both 180cm, and my sister is 163cm. So you need to relax. Your age is the time to grow up.