Current location - Health Preservation Learning Network - Healthy weight loss - How important is proper skin care! Good skin formation
How important is proper skin care! Good skin formation
remove one's make-up

Be sure to remove makeup before Jie at night. Removing makeup can deeply clean pores. If the makeup remover is not clean, there will be skin problems such as acne, acne and blackheads. Before choosing a makeup remover, you should first recognize your skin type and choose the one that suits you: dry skin: cleansing oil, makeup remover oily skin: makeup remover sensitive muscles: makeup remover, cleansing oil.

wash

Choose weak acid facial cleanser to clean your face, wash your face with 37 degrees warm water, and then wipe it with a towel. Never use a towel. There are too many bacteria in the towel!

nature

Essence can be divided into moisturizing essence, beauty essence, anti-oxidation, firming and anti-wrinkle essence and repair essence according to its efficacy. When choosing, treasure moms can choose the essence suitable for their integral age: before the age of 25: moisturizing essence 25-30: antioxidant essence after the age of 30: anti-wrinkle firming essence and whitening essence can be used at any age, and according to the needs of the skin, Mabel can't be used indiscriminately.

Emulsion/cream

Emulsion and cream are the same kind, both of which are used to moisturize and moisturize the skin, so that the water and nutrition of the skin are not lost. Generally, the emulsion is fresh and the paste is thick. It is recommended to use lotion during the day in summer and cream at night in autumn and winter. Use moisturizing eye cream before the age of 25. After age 25, use functional eye cream. Note that the eye skin is only a quarter as thick as normal skin, which is very delicate. Usually, skin care products on the face should try to avoid the eyes and avoid overnutrition. When using eye cream, be gentle.

Sunlight resistance

Use sunscreen not only in summer, but also when going out in autumn and winter. You can choose sunscreen with different SPF values in different seasons, sunscreen with lower SPF value in winter, sunscreen with higher SPF value when you go outdoors in summer, and you need to apply it once every 1-2 hours.