A study in Germany in 2009 showed that when white tea extract enters human fat cells, it will reduce the activity of genes related to new fat growth and consume some existing fat. It will also bring you beauty: last year, British scientists found that white tea can control the enzymes that act on elastin and collagen, which make you wrinkle overnight, and white tea will make them ineffective. Tip: If you are sensitive to caffeine, you can choose white tea. The caffeine content of white tea is significantly lower than other types of tea. Black tea: reducing the risk of uterine cancer
According to the Journal of Food Science, black tea can enhance immunity, lower blood pressure, reduce the risk of uterine cancer by half (similar to green tea), and control diabetes to some extent. This kind of tea contains polysaccharides and may contain anti-glucose substances. Gray earl grey, English breakfast, and half the other mixed substances are made of black tea.
Oolong tea: promote metabolism and lower cholesterol.
A study found that when you eat fast food, oolong tea will speed up your metabolism by 10% (compared with 4% of green tea). In addition, it will reduce the fat you absorb when eating and help to lower the level of harmful cholesterol. Green tea: fighting cancer and eye diseases
Green tea is rich in antioxidants and other antiviral substances, which may reduce the risk of glaucoma and other eye diseases turning into cancer. Studies have also shown that green tea can improve bone condition. Obviously, it contains chemicals that can stimulate bone growth and delay its aging-this is a good medicine for people with bone problems or osteoporosis. Tip: If you want to buy a moisturizing cream with green tea as the main ingredient, then choose a cream-colored moisturizing cream. Because polyphenols in green tea will darken the color of moisturizing cream, its color will tell you the level of ingredients contained in it. Brown is better.