In Korean restaurants, the invariable free tea provided with barbecue is barley tea. Professor Chang of Beijing University of Chinese Medicine said that highland barley is sweet in taste and flat in nature, and has the effects of eliminating flatulence, calming stomach and quenching thirst, benefiting qi, strengthening blood vessels, strengthening five internal organs and dissolving grains.
Barley tea is very popular in Japan and Korea. Most Korean families use barley tea as the main tea, and drinking barley tea in Japanese restaurants is to get rid of the odor in their mouths after eating sashimi. China people pay attention to tonic in winter, and their diet is mainly chicken, duck and fish. After a full meal, drinking a cup of strong barley tea can not only remove greasy food, but also promote digestion. In addition, the hot barley tea also has the functions of nourishing and warming the stomach, and is suitable for people of all ages to drink.
In addition, barley tea will not pollute your tea set and your teeth. Drinking barley tea for a long time can play a role in skin care and weight loss. Bulk barley tea can be boiled and drunk in a pot. A handful of barley tea and two liters of water can be boiled for about 15 minutes. If it is bagged barley tea, it can be brewed with boiling water.
Barley Tea —— A Scientific Understanding of Barley Tea
Flower name: barley tea
Scientific name: Hordeumvulga
English name: Barley
Family name: Gramineae barley is an annual herbaceous crop.
Origin: Xinjiang
Brief introduction: Barley malt contains vitamins A, B, E, amylase, invertase, lecithin, protein lyase, lipase, fat and minerals. This product is sticky and easy to digest, promoting fluid production, moistening dryness, eliminating grain and swelling. Can be used for treating spleen and stomach weakness such as dyspepsia, abdominal distension and diarrhea.
Efficacy: According to Compendium of Materia Medica, barley is sweet in taste and flat in nature, and has the functions of regulating stomach, quenching thirst, quenching thirst and removing heat, invigorating qi, regulating middle warmer, relieving depression, promoting digestion, tonifying deficiency, nourishing blood and color, and nourishing five internal organs. Treating urinary stranguria; Wait for the wheat awn to enter the eye; Treating senile polydipsia, uncertain drinking water and dry tongue; Control water and gas diseases; Clearing heat and relieving summer heat in summer; Treat acute pharyngolaryngitis, tonsillitis and throat abscess. Barley powder can be eaten, and barley can also be made into beer, which can help digestion, soothe the liver and replenish qi, and help regulate gastrointestinal function. Barley malt contains "digestive enzymes" and vitamins, which is suitable for anorexia caused by gastrointestinal weakness in children and the elderly. People who eat whole grains have the magical effect of lowering blood fat and blood sugar. Fashionable and healthy people pay more and more attention to their own nutrition. Barley tea contains 17 trace elements and more than 19 amino acids, and is rich in vitamins, unsaturated fatty acids, protein and dietary fiber, which meets the needs of people returning to nature and pursuing health. Barley tea can stimulate appetite and warm the stomach. Many Korean families use barley tea instead of drinking water.
Caution: Please keep it indoors in a cool and dry place to prevent children from taking it by themselves.
Suitable collocation: single bubble, not suitable for collocation with other teas.
Hua Yan Cha Yu: Digestive Yeast
Barley tea-Advantages and disadvantages of Barley tea
Barley tea is sweet and delicious, rich in nutrition, unique in flavor, and has the functions of clearing away heat and toxic materials.
Advantages: The introduction of barley tea has solved some problems such as stomach discomfort and hyperacidity caused by people drinking tea all the year round (traditional tea).
Barley tea cold drink has the function of heatstroke prevention and cooling, while hot drink helps digestion, relieve greasy food, nourish stomach, warm stomach and strengthen stomach. Long-term drinking can achieve the effect of skin care and weight loss. Barley tea is a pure natural healthy drink, which is suitable for people of all ages. It is mainly used for clearing away heat and toxic materials, invigorating spleen and losing weight, clearing away heat and relieving summer heat, removing fishy smell and greasy, helping digestion, and moistening skin and blackening hair.
Barley tea can also be used for:
(1) Overeating, chest distress and abdominal distension, frying black clothes and grinding clothes have the functions of diminishing inflammation, relieving flatulence, regulating middle-jiao and stopping diarrhea.
(2) Children who accumulate food, are sallow and emaciated, the elderly and the weak, and those who eat less and are weak, take coix seed with sugar to benefit qi and strengthen the stomach.
(3) Gastrointestinal ulcer, with barley as the staple food, can calm stomach qi and stop dull pain.
(4) Clearing away heat and quenching thirst, decocting barley with water to make tea, clearing away heat and promoting fluid production, and quenching thirst.
Barley tea contains anticancer substances.
Professor Hideo Sato of Shizuoka University in Japan recently announced that after research, it was found that wheat tea contains specific substances that inhibit cancer and has a certain preventive effect on cancer. The specific anticancer substances contained in barley tea are p-coumaric acid contained in leguminous plants and quercetin widely used in medicine. Quercetin is now mainly used as a antihypertensive drug.
Scientists believe that some bad living habits, such as smoking, overeating and overwork, may increase active oxygen in the body and cause diseases including cancer. Active oxygen exists in human body, and one electron in its molecule is in a discrete and unstable state. The "restless" reactive oxygen species will take away electrons such as fatty acids existing in the cell membrane, leading to a series of rapid chain reactions and causing many diseases. The antioxidant effect of wheat tea can remove excess active oxygen. People used to drink wheat tea mainly to prevent cancer, stroke, myocardial infarction, diabetes and so on. But it has not been found that any substance in wheat tea can eliminate active oxygen before.
Barley tea is warm, which helps to digest rice and flour food (hawthorn has a better digestion effect on meat food), and it is better for friends who have a bad stomach and can't drink green tea, so drinking barley tea can promote weight loss, so don't worry.
In addition, barley tea can also be brewed with black tea, which tastes good.
Disadvantages: barley malt can restore milk to lactating women.
Barley tea-healthy tea has many benefits.
According to Compendium of Materia Medica, "Barley is sweet in taste and flat in nature, which has the functions of promoting digestion and swelling, resolving stagnation, calming the stomach and quenching thirst, relieving summer-heat, invigorating qi, harmonizing the middle and widening the chest and atmosphere, tonifying deficiency and inferiority, strengthening blood vessels, benefiting qi, strengthening five internal organs and dissolving grains."
Barley tea contains 17 kinds of trace elements and 19 kinds of amino acids needed by human body, and is rich in vitamins, unsaturated fatty acids, protein and dietary fiber, which meets people's needs of returning to nature and pursuing health.
Barley Tea —— The Regional Love of Barley Tea
Barley tea is golden in color and charming in aroma. It has won the reputation of "Oriental Coffee" with its unique charm and is very popular in Korea, Japan and other countries. In Korean cuisine, barley tea is often used with barbecue food, which can relieve greasy and make people have an appetite. Japanese people like to drink barley tea after eating sashimi to help digestion, clean up the stomach and remove the aftertaste in the mouth; In recent years, "Han Feng" has also blown barley tea to China, winning the hearts of a large number of domestic fashion consumers.
Koreans drink barley tea to get rid of oil and get tired.
In Korea, Chinese tea is not used to drink tea, but all grains can be used to make tea, and barley tea is the most famous. The reporter has lived in Korea for many years and found that barley tea can be drunk in both high-end hotels and ordinary shops in the streets. Barley tea is made by soaking roasted barley in boiling water. It is not only attractive in aroma, but also rich in vitamins, minerals, protein, dietary fiber and other substances beneficial to human body, so it has become the most popular "popular tea" in Korean families. Many Koreans are even used to drinking barley tea instead of water. In this regard, Liu Jiaoshou of the Department of Family Medicine of Seoul National University Hospital pointed out: "Barley tea can indeed be used as a substitute for water. It will not bring any burden to the body while hydrating. "
The reason why Koreans are keen on barley tea is closely related to their eating habits. Due to geographical location and climatic reasons, Korean diet is mainly barbecue, supplemented by hot pot, kimchi and other foods. These foods will inevitably bring some burdens to the stomach, and barley tea can just "dissolve". Barley itself is cold, and the coldness will weaken and become milder after cooking. Drinking barley tea after eating greasy food can relieve boredom, strengthen the spleen and stomach and help digestion. Keep drinking for a long time and you can lose weight! Barley tea is refreshing and pleasant to drink in summer because of its functions of promoting fluid production, quenching thirst, calming the nerves and calming the qi. If you like the cool taste, you can refrigerate barley tea at about 5 degrees Celsius for half an hour to an hour, and the flavor is better.
In addition to removing oil to relieve boredom, the latest research by Korean scientists also pointed out that barley tea has the effect of helping the body "resist pollution". The air pollution in modern society is becoming more and more serious, and the threat of heavy metals such as lead emitted by automobile exhaust to people's health is also increasing. Professor Jin Jiaqian from the Department of Environmental Science, gangwon University shows that insisting on drinking barley tea can effectively reduce the concentration of eight heavy metals, such as lead, and play a "clean" role in human body. Very suitable for people who are busy in the city.
Koreans used to like to make barley tea at home. But with the development of beverage production technology, bottled barley tea is becoming more and more popular. The brewed barley tea is packed in plastic bottles, which not only has a long shelf life, but also is convenient to carry and can be drunk at any time. You can take one or two bottles with you when you go out to replenish water and nutrition at any time.
The Japanese drink barley tea to regulate the stomach.
Japan, the neighbor of South Korea, has always been famous for its light and nutritious diet, and it is a "model" of healthy diet all over the world, and barley tea is a healthy drink in the eyes of Japanese. According to the book Journey of Edo Food Culture, the earliest barley tea people drank was called "wheat soup". Because it was rare, only nobles could enjoy it in ancient times. This habit has been passed down to the edo period. With the gradual popularization of raw materials and production technology, barley tea gradually moved from nobility to civilians. At that time, because there were no fresh-keeping tools such as refrigerators, we could only wait for the early summer after barley ripened and make the best barley tea with new wheat. Therefore, barley tea is also called "summer tea" by the Japanese.
In Japan, barley tea is favored mainly because of its dual functions of cleaning the mouth and stomach. I'm afraid the Japanese are the people who love sashimi the most in the world. However, although sashimi is fresh and delicious, it is inevitable that there will be an odor in the mouth after eating it. In the eyes of Japanese, barley tea is the best partner for sashimi. Every time I finish sashimi, I always drink barley tea and taste other foods.
In addition to removing oral odor, barley tea also has unique dietary fiber. The dietary fiber dissolved in tea can take the "garbage" in the stomach out of the body, making people relaxed and healthy, and will not bring any extra heat and burden. In addition, dietary fiber can reduce the absorption of cholesterol and fat, so it is also praised by nutritionists as the "seventh nutrient" after protein, fat, carbohydrates, vitamins, minerals and water. At present, many Japanese beverage manufacturers are scrambling to introduce barley tea drinks with dietary fiber, so that the drinks are rich in dietary fiber and have better efficacy.
Researchers at Japan Seagull Research Institute said that they found in experiments that pyrazine, an aroma substance produced during the baking process of barley tea, can not only improve the taste of barley tea, but also prevent cholesterol from rising and reduce blood viscosity. People who eat irregularly at ordinary times drink barley tea every day, which can prevent obesity and "three highs".
Chinese medicine recognizes the efficacy of barley tea.
In China, the efficacy of barley tea has long been recorded in ancient books. In Li Shizhen's Compendium of Materia Medica, the evaluation of barley tea is "sweet in taste, flat in nature, capable of resolving food stagnation, calming stomach and quenching thirst, relieving summer heat, benefiting color, strengthening five internal organs and melting grains."
Professor Li Peiwen, director of the Department of Traditional Chinese Medicine Oncology of China-Japan Friendship Hospital of the Ministry of Health, introduced that barley belongs to Gramineae and is one of the ancient grain varieties in China. According to the nature of Chinese medicine, barley is cool, sweet and salty; Entering the spleen and stomach meridian has the functions of invigorating the spleen and promoting digestion, clearing away heat and quenching thirst, and inducing diuresis, and has a certain laxative effect. Especially barley malt, contains amylase, which can increase gastric acid and pepsin and help digestion. Zhang also said: "Barley tea can warm and warm the stomach, and can remove fire, but its nature is milder than green tea, and people with bad stomachs can drink it."
Finally, from the composition point of view, barley tea does not contain theophylline, caffeine, tannin and other irritating substances, which neither affects sleep nor excites people. Barley tea is undoubtedly the best drink for many people who are neurasthenia and usually like drinking tea but have insomnia. It can not only enjoy the sweetness of tea, but also be beneficial to their health, even before going to bed.
Method for making barley tea-barley tea
Raw material formula
Barley powder 7 kg tea powder 3 kg natural flavor 100 g bovine bone powder 50 g.
manufacturing method
1. Cleaning and stone removal: It is best to wash the barley first to remove impurities, stones and sand. Then dry it or dry it.
2. Baking: Bake in the factory with a baking machine, and stir-fry in a clean pot with a small fire at home until the skin is brown. When baking, it must be uniform and the strength should be appropriate, so that the water in the wheat grains can be evaporated evenly and gradually, and it can be crushed.
3. Grinding: The grinding mentioned here includes the grinding of barley seeds and tea leaves. In other words, wheat grains and tea leaves should be gradually pressed into powder by stone mortar or other methods.
4. Sieving: Use a coarse sieve to remove the epidermis from the barley flour.
5. Mixing: Barley powder and tea powder are mixed in proportion. Please note that pesticide residues in barley and tea must be limited to the minimum allowable range.
6. Ingredients: Generally, natural spices and bovine bone powder are added to the mixed powder of wheat and tea. Cattle bones should be crushed with a hammer (factory hammer crusher) and sieved into 300 ~ 500 mesh powder before they can be mixed and used.
7. Re-screening: It is best to screen it again with a fine screen to ensure the quality when drinking.
8. Packaging: sieving and packaging to obtain the finished product.
Barley tea-other uses of barley
When it comes to the benefits of barley, everyone is most familiar with the fact that barley can lower blood fat and cholesterol. In fact, in the hot summer, barley is also a good summer food, and its cooling effect is similar to mung bean porridge. But its health care function is more comprehensive than mung bean. Besides removing fire and relieving summer heat, it can also protect the stomach, strengthen the spleen, induce diuresis, help digestion and treat coronary heart disease. Most importantly, barley is a healthy coarse grain. Therefore, the elderly with weak constitution should always eat some barley food when choosing summer food.
Eat highland barley at home, preferably by cooking porridge or brewing barley tea. Barley porridge and barley tea have good thirst-quenching and diuretic effects, which can help the elderly replenish water in the body in summer, accelerate the metabolism of water in the body, ensure the balance of water and electrolyte, and thus reduce heatstroke.
Barley tea-Tip: Drink some barley tea during menstruation.
There are no iron people in the world, and no matter how strong and capable a woman is on weekdays, there will be a few days a month when she is haggard and depressed. Many women are troubled by various pains during menstruation, as well as irritability and poor skin condition. At this time, if you can't ensure adequate rest, you should at least supplement yourself with enough nutrition.
During this time, we should eat nutritious and digestible food to supplement nutrition. Drinking more water and eating more vegetables can keep the stool unobstructed. To get enough protein, eat more high-protein foods such as meat, eggs, tofu and soybeans for lunch and dinner to supplement the nutrients lost during menstruation. You can eat some foods rich in B vitamins such as walnuts, cashews and dried beans between meals.
And avoid drinking coffee and tea during this period, because such caffeinated drinks will aggravate anxiety and anxiety; So what kind of tea should I drink? Experts suggest drinking barley tea and mint tea instead. Because this kind of tea is mild in nature and can warm the stomach and strengthen the spleen, it is different from ordinary tea and just suitable for drinking tea in this special period.