I believe that friends who go to the yoga studio to practice yoga have such a doubt, that is, is the yoga teacher who teaches you really professional? Today, Bian Xiao will analyze this problem in detail for you.

At present, there are many yoga instructors in the yoga instructor market, all of which are mechanically copied. There are many yoga instructors who came out of the training class last month. Training institutions like China produce thousands of such yoga instructors every month, which are distributed in major yoga studios and gymnasiums. Not a related major, no foundation. They pose like robots, memorize passwords and finish a class? If such a teacher is a yoga practitioner who has no contact with yoga at all, no one may know about it, but if she meets a yoga enthusiast who has been practicing yoga for more than 1 year, she will soon be considered unprofessional, and her skills will never reach and face the practitioners who have been practicing yoga for more than 1 year, and her unprofessionality will soon be seen by everyone.

The so-called profession is a matter of opinion. The development of yoga in foreign countries far exceeds that in China, and the professionalism of teachers has already been upgraded to the medical level. So we will find some good foreign teachers to give lectures in China, and some of them have doctoral qualifications. Now there is holistic medicine abroad, and it is common for yoga teachers to have medical knowledge. But in China, as far as I know, the practice of yoga poses requires strength, softness and balance for more than one major. Some dance majors who become yoga teachers can only interpret their posture with their bodies, but not with human knowledge.

But in China, there are many majors. Yoga asana requires strength, softness and balance. Some dance majors who switch to yoga teachers can only interpret their posture with their bodies, but not with human knowledge. As a yoga teacher, I knew very well that I was an energy giver from the very beginning when I chose to do this career. No matter what kind of physical training foundation he has before, he will be patient, treat himself as zero, take pains to correct you, smile indifferently, and take time out to give it to you, teaching you real things from his own practice experience.

Every pose taught in every class tells the same password, and it is the password of yoga major. A professional yoga teacher, her password must be very simple and clear, without a lot of seemingly awesome professional vocabulary that everyone can't understand. Moreover, the passwords given by professional yoga teachers to different groups of people are completely different, and even the passwords given according to everyone's situation are completely different. Yoga teachers who say passwords are not necessarily professional, but those who say yoga passwords must be unprofessional. ?

Of course, everyone has their own judgment on whether a yoga teacher is professional or not, and I hope it will help some yoga lovers to choose a professional teacher. The growth of yoga teachers has a process. Here, I want to tell Gaja who are about to enter or enter the yoga industry that yoga teachers are not a simple profession, nor can they learn well in one month, two months or three months.

If you are not a related major, you need to study full-time for at least half a year. You need to learn not only yoga poses and yoga codes, but also the arrangement and correction of poses, breathing, physiological anatomy, yoga philosophy and so on. It is not easy for a yoga instructor to grow up. At the same time, I hope that the majority of yoga lovers will find these lessons. Unprofessional is coming? Major? After the newcomers, you can give these yoga newcomers more time and opportunities, so that they have enough time to grow.