Current location - Health Preservation Learning Network - Healthy weight loss - What is exquisite minimalism? Is to do these two things to the extreme.
What is exquisite minimalism? Is to do these two things to the extreme.
There are108,000 people in Zhihu who pay attention to minimalist style, and the discussion about minimalism has reached 29,000.

Thoreau said: "We work hard and live hard every day, but we always lose something unconsciously."

Nowadays, life is impacted by massive information, fast-paced life, and messy things pile up like mountains. ...

"In the past, the color changed slowly, and the mail was slow. I only love one person in my life. " Such a life has long been a luxury.

It is precisely because of this that more and more people like simple style and simple and minimalist lifestyle.

Minimalism is an art school that rose in the 1960s after the Second World War, and it is not limited to art or design.

It is a philosophy, values and lifestyle pursued by minimalists-"minimalism" lifestyle.

Works of art need to be left blank, and so does our life.

What is exquisite minimalism?

Is the ability to do these two things to the extreme.

First, know how to break up, and gain more.

The concept of breaking up was first put forward by Eiko Yamashita, a Japanese chores management consultant.

Simply put,

Stop = Don't buy or collect unnecessary things.

Give up = get rid of the useless things piled up at home.

Leave = abandon the obsession with material things and put yourself in a spacious, comfortable and free space.

In fact, parting is not only suitable for sorting out and summarizing life, but also suitable for socializing, work, hobbies and even more.

There are many practitioners of minimalist life, and Jobs began to practice minimalism at the age of 20.

Throughout his life, he pursued the concept of "less is more" and devoted his main energy to what he thought was the most important cause.

At the age of 30, his home was extremely simple, with a desk lamp, a chair, a bed and a photo of Einstein.

Nothing else, it's as simple as that, as simple as minimalist.

Zuckerberg is also a follower of minimalism, and this is one of his tweets.

There is a whole row of gray T-shirts and hoodies. Do you think people never change clothes? In fact, people are just too lazy to match.

Don't waste time on boring things, devote yourself wholeheartedly to meaningful life.

If you have seen Perfect Relationship, you will be attracted by the atmosphere of actor Chen Shu. For a while, Chen Shu stopped filming, which was tantamount to "suicide" for an actor.

In fact, for Chen Shu herself, she is taking a "give up" attitude to adjust herself, unload her baggage and move forward lightly.

In fact, the external material can be lost, and the internal loss will often make you crazy.

Slow down, use time to heal the soul, fill in the gaps, and find your true self.

Second, you are as free as you are self-disciplined.

Say goodbye to the three-minute heat cycle and make a high degree of self-discipline a habit.

In a complex world, life will get out of control and the frequency of thinking will get higher and higher.

Too much desire, you need to restrain yourself.

There are many things you want to do, but there are only 24 hours a day. If you overdraw your time today, you may overdraw the length of your life tomorrow.

I want to lose weight today, learn design tomorrow and learn painting the day after tomorrow.

Three minutes of passion can only last for a while. Putting it into practice often gives up halfway, and as a result, the idea of learning can only linger in my mind.

Unless you push yourself, you will never know where your limits are.

It is impossible to form the habit of self-discipline. Forgiving yourself properly will help you move towards self-discipline.

Step 1: Customize your own self-discipline plan.

Step 2: Force yourself to carry it out.

Step 3: Accept discomfort.

Step 4: Review the achievements of self-discipline.

Step 5: Meditation and reflection

Step: Extend the sense of satisfaction.

……

If you want to be a better self, you must be self-disciplined.

If you want to pursue perfection, you must be self-disciplined.

If you want the breeze to come, you must first go to bloom.

Do the above two things with your heart and create exquisite minimalism.

Encourage your friends.