The horizontal line of the right-angled shoulder forms a 90-degree angle with the line when the arm naturally droops. This kind of shoulder shape is very attractive when wearing off-the-shoulder clothes in summer. The right shoulder is usually born. If you want to practice right-angled shoulders the day after tomorrow, you can do the following actions:
1. Shoulder stretch. Stand up straight, put your hands behind your back, straighten your arms and cross your fingers, then slowly raise your arms and then slowly put them down.
2. Neck stretching. Straighten your neck, then lift a hand upward, bend your arm around the back of your head, touch the ear on the other side, and then bend your head to the side where your arm is lifted, which will cause pain. Hold for a few seconds before switching to the other side.
3. Full body stretching. Kneel on your knees, keep your thighs vertical to the ground and keep your feet flush with the ground. Then hold out your chest, raise your head back, push your heels with both hands, and stretch all over.
In addition to these exercises, we should maintain good manners in daily life, always keep our shoulders open and sink, keep our neck upright and not stretch forward, usually carry less backpacks and do stretching exercises after carrying heavy objects.