1. Help digestion: Pericarpium Citri Tangerinae has the effects of stimulating appetite, promoting digestion, relieving bloating and relieving stomachache. You can soak a cup of old skin water after a meal to eliminate stomach discomfort.

2. Detoxification and beauty: Chenpi is rich in antioxidants, which can remove free radicals in the body and prevent skin aging. Drinking old skin water often can also excrete toxins from the body.

3. Color matching: The nutrients of dried tangerine peel can promote blood circulation and improve color. At the same time, naringin in dried tangerine peel can promote metabolism and help to lose weight.

4. Improve your breath: Chenpi contains certain volatile oil components, which can eliminate bad breath and improve your breath.

The effect of boat-fruited Sterculia soaking in water;

1. Improve cough: The mucus contained in boat-fruited Sterculia can lubricate the throat and relieve cough.

2. Anti-inflammatory and analgesic: Boat-fruited Sterculia has certain anti-inflammatory and analgesic effects, which can relieve pain and diminish inflammation.

3. Lowering blood sugar: Some components in boat-fruited Sterculia can promote insulin secretion and regulate blood sugar.

4. Improve the skin: The colloidal components in boat-fruited Sterculia can moisturize the skin and have a moisturizing effect. Drinking boat-fruited Sterculia water regularly can improve problems such as dry skin.