If you are a boy with strong self-control, you can try this method. I used them all before, but I didn't stick to 2 1 day, that is, I lost 6 kg after not eating for the first three days, but I stuck to 10 day and lost 12 kg, but there was a serious problem.
After using this method, it is easy to overeat and then turn into bulimia, so you must use this method on the premise of ensuring your strong self-control ....
I can feel your mood now and want to give you a new look when you start school! But losing weight is urgent, just like learning English! Come on!