At present, square dance is popular with the public. Going out at night, you can hear the music of square dance everywhere in the open space at the entrance of the community or in the relatively open square. In that cheerful rhythm, you can also see the square dancers dancing regardless of the music rhythm through the lights.

Among so many dancers, a large part are middle-aged women. Middle-aged women go to square dance for many reasons, some of which are really because she loves square dance very much. Besides, there are many middle-aged women dancing in square dance, and there are many other reasons. In my opinion, middle-aged women love square dancing, not only for dancing, but also for the following reasons.

1, Fitness Many people go to the square and dance square dance with so many people at night, mainly for fitness. Now people live well, eat well, wear warm clothes and have no worries about food and clothing. Life is better, but the amount of activities is less, which is a problem that many people are facing at present. This state of life is actually unhealthy. Many white-collar workers, especially older middle-aged white-collar workers, usually have fewer opportunities to exercise. Many middle-aged women, after getting married and having children, have become worse than before. At work, because of busy work and little regularity, I insist on doing fitness exercises. Then, with the passage of time, her body may have some health risks. At this time, fitness is undoubtedly a necessary item for middle-aged women. In the evening, especially after dinner, it is undoubtedly a good choice to go out for square dance.

2, relax or talk about the topic of white-collar workers, such people usually focus on work. Some people are under great pressure and begin to become anxious. In order to relax yourself better, it is undoubtedly a good choice to have a meal at night and go to a square dance to relax. There are many benefits of square dance, such as fitness and relaxation. Square dance music is mostly cheerful and rhythmic. People dance with the music in this cheerful music, and will temporarily forget the unpleasantness at work. If you can adjust your mood, you will be full of confidence in the next day's work.

3. Keeping up with the fashion square dance is also a fashion and trend of urban nightlife. In order not to be left behind by the times, it is undoubtedly a very good choice for many middle-aged women to go to the lively square and dance square dance with many partners. Square dance is a fashion at present. Not only are there many people dancing in the city, but you can also see this beautiful scenery in many rural squares in summer. Those who work in the fields all day seem not to feel tired at all. After eating, they rushed to the square at the head of the village and danced in the cheerful and rhythmic music.

It can be seen from the above three points that many middle-aged women go to the square to dance, not only for dancing, but also for fitness or relaxation, or just for pursuing fashion and not wanting to be left behind by the times.