If it's a drug, as we all know, it's a three-point poison, so don't eat it if you can.
It is ok to choose some meal replacement foods, such as meal replacement powder and meal replacement sticks, which are generally all natural foods without any side effects.
Why can the meal replacement bar play a role in slimming?
1, meal replacement paste His nutrition is more comprehensive.
2, the meal replacement stick has sufficient energy, and eating a lot of water basically feels full. When you are full, you don't have to eat other foods, so you won't get fat naturally. If you eat less, your body will naturally lose weight.
You have eaten all the fat, you know. Eating too much, eating less and not hungry now is the best help to lose weight.