For the majority of women, cucumber is no stranger. It is not only a small helper for skin care and beauty, but also a small companion for slimming. Crisp and refreshing, it won't get tired of eating, and it won't add too many calories to the body. Deeply loved by the majority of female friends. So, what are the ways to lose weight by eating cucumbers?

Eat raw cucumber:

Eating raw cucumber has the functions of clearing away heat and toxic materials, promoting fluid production to quench thirst, detoxifying and beautifying, but we must pay attention to it, and it is best to eat it with skin. In addition, be sure to wash the raw cucumber with salt water before eating it.

Cucumber mixed with fungus:

Cucumber with detoxification and weight loss effect is a combination of two swords. Eating these two ingredients together can play a role in losing weight, nourishing and strengthening, promoting blood circulation and balancing nutrition.

Cucumber porridge:

Cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B 1, vitamin B2, sugar, protein and other nutrients. Cucumber and rice porridge can promote digestion and absorption, eliminate freckles and whiten skin.

Cucumber salad:

Make salad with vegetables such as cucumber, tomato and onion, add coriander and vinegar, which is not only delicious, but also plays a good role in losing weight.