Fighting courses are also called comprehensive fighting training, including boxing, Brazilian Jiu Jitsu, Muay Thai, wrestling, karate and other techniques.

In recent years, due to the craze of losing weight, some people use the high calorie consumption of mixed martial arts instead of oxygenated butoh, which not only helps women lose weight, but also enables them to acquire a skill for personal defense purposes. And improve cardiopulmonary endurance, muscle endurance, flexibility and agility. Training will provide you with the basic principles, skills and knowledge you need. It covers a variety of topics, including training and teaching, the use of protective equipment, the training of various movements, the training of catching and shooting targets, actual combat, teaching skills, motivation and so on.