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How to eat lemon to lose weight The fastest star loves slimming method! Lemon drinks enjoy thin, white and tender skin.
1 lemon vinegar lemon is durable and easy to store, and contains vitamin C, which can prevent dark spots and whiten skin. Lemon peel is also rich in calcium, so it is best to squeeze juice from the peel. Lemon vinegar can convert the body's excess fat into energy and consume it, which has the function of losing weight. Moreover, vinegar can balance the pH and keep the intestines healthy, beauty beauty. Have a cup of lemon vinegar after dinner to make yourself radiant, beautiful and elegant.

Lemon vinegar's approach:

Materials: lemon 1, sugar 1, vinegar 1 (sugar degree can be adjusted at will).

Exercise:

1. Wash the lemon and dry it.

2. Slice the lemon.

3. Put the lemon slices and rock sugar in layers in a glass sealed jar that is washed and dried.

4. Pour in commercially available apple vinegar or glutinous rice vinegar.

5. Seal the can and let it stay in the shade for 3 months.

Lemon vinegar is so acidic that it needs to be diluted with boiling water 10 times before drinking.

Honey lemonade can help quench thirst, dilute appetite, and then inhibit improper diet. Lemon honey water can also effectively remove oil and greasy, and help eliminate excess fat in the body. According to research, the content of vitamin C in blood is directly related to the energy of burning fat in the body. The content of vitamin C can affect the rate of fat oxidation and combustion. Drink lemon honey water as boiled water to keep your skin tender and white at any time.

Honey lemonade practice:

Ingredients: lemon, honey

Exercise:

1. Slice the lemon and put it in the bottle.

2. Pour in honey, then add cold water to cover the lemon.

3. Cover the bottle cap, shake the honey evenly and refrigerate for three days.

Take out one or two tablets every day and take them with boiling water.

3 lemonade lemonade can be said to be the simplest lemon drink. The effect of losing weight and whitening is very good, and the method is simple. Slice the lemon directly and drink it directly in boiling water.