1, the beauty of scented tea
Freckle-removing huaguocha
Ingredients: 25g ginkgo biloba, 3 white chrysanthemums, 3 Sydney, proper amount of milk and honey.
Exercise:
A. ginkgo biloba in shell;
B. peel and dice Sydney;
C, putting ginkgo, chrysanthemum and Sydney into a clear water pot until the ginkgo becomes soft;
D, adding milk and boiling;
E. after cooling, add honey to drink.
Efficacy: Ginkgo biloba, chrysanthemum morifolium, Sydney and milk all have the function of whitening skin, which can prevent melanin deposition, clean skin and remove spots; At the same time, chrysanthemum has the functions of relieving summer heat, reducing temperature, clearing liver-fire, improving eyesight, refreshing and diuresis, and is very suitable for drinking in summer.
Lotus tea
Ingredients: green tea 3g, lotus 6g.
Exercise:
A, washing lotus, drying in the shade, and grinding with green tea;
B, making teabags with filter paper;
C take 1 bag each time, soak in boiling water for 5 minutes before drinking.
Efficacy: clearing away heat and relieving summer heat, calming the heart and tranquilizing the mind, cooling blood and stopping bleeding, whitening skin and preventing aging.
Tip: Lotus should take buds that are not in bud or flowers that have just opened.
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Lemon scented bee tea
Ingredients: 2 fragrant bees, 3 slices of lemon, and proper amount of honey.
Exercise:
A, brewing the Melissa officinalis with boiling water, and cooling;
B. Filter out the vanilla and add lemon and honey to taste.
Efficacy: the fragrant bee flower can relax the mood and relieve nervous tension; Lemon is rich in VC, whitening skin and enhancing resistance, which is suitable for nervous brain workers in the office.
Moisturizing and nourishing tea
Materials: Radix Rehmanniae 5g, Centella asiatica 15g, raw hawthorn 15g, and appropriate amount of rock sugar.
Exercise:
A. grinding Radix Rehmanniae, Herba Centellae and Fructus Crataegi into coarse powder;
B, adding water and boiling for 3-5 minutes;
C, filtering the juice;
D, adding crystal sugar, cooling and drinking.
Efficacy: Radix Rehmanniae can dispel dampness and detoxify, nourish yin and cool blood; Centella asiatica has antioxidant effect, removes old dead fat layer, promotes skin metabolism, increases skin elasticity and smoothness, and supplements nutrition. Drinking this tea regularly can nourish the skin and delay aging.
Sanhua health tea
Ingredients: 5g of lavender, 5g of bodhi flower, 2g of chamomile and 30g of rock sugar.
Exercise:
A, putting lavender, bodhi and chamomile into water and boiling;
B, adding water and boiling for about 2 minutes;
C, filtering, adding crystal sugar, and drinking.
Efficacy: Lavender can relieve stress and treat insomnia; Bodhi flowers are rich in vitamin C, which can soothe the nerves and avoid wrinkles and dark spots. Chamomile can enhance the anti-allergic ability of the skin, reduce fat and shape the body.
2, DIY cucumber yogurt
Cucumber is rich in water and vitamins, which is the first choice for girls to make their own masks in summer. Yogurt can help skin remove excess oil, effectively clean pores and drive away dark yellow skin. Therefore, girls with dark yellow and wrinkled skin can often apply cucumber yogurt mask.
The preparation method is as follows: firstly, clean cucumber, juice it, mix it with proper amount of yogurt, apply it to face, and wash it off with clear water after about 15 minutes, or slice cucumber, dip it in yogurt, and apply it to face every night before going to bed. Stick to it for a while, and the skin will become very white and tender.