? Yi Nengjing is a familiar movie star in Taiwan Province. She has a proud face and a devilish figure. She also has a face that doesn't match her age. Many people learn from her and want to know why she is so well maintained. Recently, I participated in a variety show of Hunan Satellite TV, called "Braving the Wind and Waves". Braving the Wind and Waves is a very popular program this summer. This is a song and dance competition program composed of 30 women over 30 years old.
? Yi Nengjing is the oldest of the 30 women. Although the oldest, but the appearance is very young, many people mistakenly think that she is only in her early 30 s. In the interview, someone asked him why he could maintain it so well. She said that the first thing is to exercise regularly. She often goes to the gym to control her diet. She left a deep impression on people in her first performance, reminding them of her enterprising spirit when she was young. In the following group, she was very worried about her teammates. She teaches her teammates how to do movements and how to present perfect effects better. However, netizens saw her doing this and felt that it was detrimental to the self-esteem of team members. She shouldn't tell others what to do like a big sister. But like a teacher, we should have heart-to-heart communication with them and guide her team to make better achievements.
? Some netizens think that Yi Nengjing talks too much in the program, which makes people feel impatient. Maybe it's because they think Yi Nengjing is too serious, but I think she did it for the team. She has a strong sense of collective honor. This is the embodiment of a person's excellent quality. Everyone has advantages and disadvantages. One should not magnify one's shortcomings and ignore one's advantages.
? Yi Nengjing, a 52-year-old woman, can rehearse and dance without fear of difficulties and pain, which is unmatched by most of us, and her age is unmatched by us. Many people think that if they are in the same state as Yi Nengjing at this age, they will be grateful. In the program "Braving the Wind and Waves", she didn't rehearse less than others because of her age, and she didn't get special care because of her age. She was treated as a sister and was not treated generously.
? We should learn from Yi Nengjing's spirit of defying hardships and age. As long as we have a good attitude, everything can be done. As long as we have a good attitude, we can do anything we can. Age is just a number. We should not only learn from Yi Nengjing's spirit of courageously climbing the peak, but also learn from her spiritual realm of calmly facing life. This will make our life more perfect, and this life will be very worthwhile. Her spirit will definitely affect his life.