According to your height
And your obesity type.
A month later.
Weight rebound is at least higher than the original weight 15kg.
2 1 day to lose weight is not to lose weight at all.
It's hunger and tossing
Disrupt endocrine
Decreased basal metabolism.
Aggravated the partial physique.
Final weight gain
Reasonable diet and reasonable exercise
You can lose 40 pounds in two months.
Why go to 2 1 day?