I believe everyone should be very familiar with Apple. They are crisp and sweet, which can not only supplement vitamins, but also have the effect of beauty beauty. Now there are many ways to eat apples, especially apple scented tea, which is particularly popular. So what is the efficacy, function and eating method of apple tea? Let's take a look together.

Efficacy and function of apple tea

1, lose weight

The main raw material of apple tea is apple, which is a low-fat and low-calorie fruit. Drinking apple tea regularly can decompose excess fat in the body and inhibit the body's absorption of fat, so it can achieve the effect of slimming.

2, whitening skin

Because apples are rich in vitamin C, drinking apple tea often can remove spots and make the skin white.

3, detoxification and beauty

Apples contain a lot of pectin and fiber, which can not only regulate intestinal peristalsis, but also clean up toxins in the body and better beautify the skin.

Step 4 enhance resistance

Because apples are alkaline food, drinking apple tea can neutralize excessive acidic substances in the body and enhance resistance.

Edible method of apple tea

Practice: Wash the apple, remove the core and slice it, add water, add lemon slices and cinnamon powder and cook for a few minutes, then add black tea bag, finally add brown sugar, and boil it to drink.

Efficacy: Boiled apples have a good antidiarrheal effect, and lemons have whitening and digestive effects. Together, they can invigorate qi and strengthen stomach, and the effect is good.

The above is about the efficacy, function and eating method of apple tea. Because apple tea has the function of beauty and whitening, female friends can often quote it.