Sticking to massage will have a good detumescence effect, which will promote the skin to recover its softness and elasticity quickly and achieve the best weight loss effect in a short time. But it must be carried out under the guidance of professional experts. Avoid needle eye position to prevent infection. Do not drink alcohol, eat irritating food, peppers, seafood, etc. For a week; Try to pay attention to a normal diet, don't overeat, don't eat fatty and polysaccharide foods, and strengthen exercise to enhance physical fitness.