What diet recipes are there?
Juicer weight loss method has tomato+kiwi fruit+banana, which can thin the abdomen. Prepare 2 tomatoes, half a kiwi fruit, 1 banana, and squeeze them together to drink. It is best to drink it before meals, which can effectively prevent fat from being absorbed. Tomatoes are rich in fiber, which can absorb excess fat and toxins and beautify our skin. Bananas can also eliminate toxins and shrink our waist and abdomen.
Juicer weight loss method has white radish+apple+grapefruit, which can thin thighs. White radish can promote the metabolism of fatty substances and prevent fat accumulation. Potassium in apples can avoid leg edema, and grapefruit has low calorie and good health care effect. Friends who don't like grapefruit can also switch to watermelon. The lemon yellow in watermelon can also excrete toxins and salt and reduce edema.
Juicer weight loss method has grapefruit+strawberry+banana+kiwi fruit, which can reduce body weight. Prepare 1 grapefruit press, 3 strawberries and half a banana, and a kiwi fruit, and juice all the ingredients together for drinking. Stick to drinking every day. Aspartic acid in strawberries can remove excess water and dissolve fat. Friends with imperfect local lines are suitable for drinking the above diet.
Orange juice and potato juice can also lose weight. Need to prepare some potatoes, ginger and fresh oranges. Juice fresh potatoes and ginger, then add fresh orange juice, and the mixture can be drunk. Ginger and orange juice. The raw materials needed are two oranges, a piece of fresh ginger and two apples. Peel fresh ginger and oranges, cut apples into pieces, and then juice them for drinking. Ginger and oranges are both hot foods. Although apples are added, friends with warm constitution should not drink too much.