Efficacy and function of Saussurea involucrata
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According to long-term experimental research.
1. Long-term administration of Saussurea involucrata can obviously reduce the blood pressure of patients with hypertension, make hypertension return to normal, and has a good antihypertensive effect;
2. Saussurea involucrata can obviously reduce serum triglyceride and cholesterol, and has a good blood lipid lowering effect. After taking Saussurea involucrata for seven days, the content of triglyceride (TG) in hyperlipidemia serum can be significantly reduced.
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Xinhua Compendium of Materia Medica: Whole grass: sweet in taste and flat in nature. Has the effects of clearing away heat and toxic materials and eliminating dampness. Used for acute and chronic dysentery, red eyes, swelling and pain, damp-heat dysentery, dysentery, etc.
Beauty effect
First, light spot acne
Perhaps most well-known acne products are made of mung beans and matcha. However, according to Compendium of Materia Medica, wild Saussurea involucrata combines natural characteristics such as mung bean and matcha, and even surpasses the anti-acne characteristics of these two raw materials, and has magical natural anti-acne effect.
Second, whitening and beauty
Saussurea kunlunensis is rich in amino acids, has strong antioxidant and physiological activity, and is a scavenger of human free radicals. Studies by relevant departments have proved that the effect of 1 mg amino acid on scavenging excessive free radicals harmful to human body is equivalent to that of 9 μ g superoxide dismutase, which is much higher than other similar substances. Kunlun Snow Chrysanthemum can help the skin clear the rubbish in pores and bring toxins out of the skin, thus achieving the effect of whitening and beautifying.
Third, moisturize the skin
The amino acids in Saussurea Kunlun have the effects of anti-lipid peroxidation and scavenging active enzymes. According to the related test results, the moisturizing effect of amino acids is 18 times stronger than that of vitamin E. The common Kunlun Snow Chrysanthemum beauty and skin care products include Kunlun Snow Chrysanthemum Facial Cleanser and Kunlun Snow Chrysanthemum Mask, all of which make use of the beauty effect of Kunlun Snow Chrysanthemum and have the advantages of safety and low irritation. The use method is simple, economical and applicable, and long-term adherence can achieve good results.
The benefits of eating snow chrysanthemum
One: drop three highs
The combination of Ju Xue and Qiongzhen Ganoderma lucidum can reduce the three highs by one week, and obviously reduce the systolic blood pressure by four weeks, but it has no effect on the diastolic blood pressure. It has a very significant effect on diabetes, hypertension, hyperlipidemia and coronary heart disease. Saussurea involucrata can obviously reduce serum triglyceride and cholesterol, and has a good blood lipid lowering effect. After taking Saussurea involucrata for seven days, the content of triglyceride (TG) in hyperlipidemia serum can be significantly reduced.
Two: beauty and weight loss
Saussurea involucrata can help clear away the rubbish in the body. Drinking Saussurea involucrata is beneficial to beauty, make skin more delicate, shrink pores, eliminate toxins and lose weight.
Three: antibacterial and anti-inflammatory
Snow chrysanthemum is cool, and has the effects of dispelling wind and clearing heat, strengthening brain and improving eyesight, detoxifying and reducing swelling. Moreover, Saussurea involucrata has a strong inhibitory effect on Staphylococcus aureus, diphtheria and Shigella, so it has obvious curative effects on pneumonia, rhinitis, bronchitis and sore throat, and has the functions of sterilization, bacteriostasis, anti-inflammation, prevention of colds and chronic enteritis.
Fourth, improve cardiovascular and cerebrovascular diseases.
Saussurea involucrata contains many active ingredients such as chrysanthemol, polylactone, amino acids and trace elements. It has obvious protective effect on cardiovascular system, can increase cardiac output, increase myocardial oxygen supply, promote blood circulation and protect the normal physiological function of ischemic myocardium. Can effectively improve cardiovascular and cerebrovascular circulation and relieve.
Five: clearing liver and improving eyesight
Chrysanthemum has the characteristics of nourishing liver and yin, beauty beauty and relaxing bowels. Modern office workers who have been facing computers for a long time are prone to liver damage due to excessive eye use, lack of exercise and excessive drinking. Saussurea involucrata can clean and protect the liver, relieve visual fatigue, and relieve liver diseases and eye diseases.
Six: improve the quality of sleep
Drinking snow chrysanthemum for a long time often leads to insomnia, and the effect is also very good.
Seven: Saussurea involucrata has the function of nourishing myocardium.
Chrysanthemum indicum contains many active components such as chrysanthemol, chrysanthemolide, amino acids and trace elements. Its water extract has obvious protective effect on cardiovascular system, which can increase cardiac output, increase myocardial oxygen supply and protect the normal physiological function of ischemic myocardium.
Edible taboo of snow chrysanthemum
1, spleen and stomach deficiency and cold, it is best to drink less.
The trace fat content in chrysanthemum tea is only 0.9%, which has the same effect as flavonoids in chrysanthemum, and has the effect of clearing away heat and toxic materials.
However, the trace amount of fat in chrysanthemum tea may make the human body chills and reduce immunity.
Some teas belong to the medicinal properties of clearing away heat and toxic materials, and should be drunk during a cold or infection. If you drink too much at ordinary times, your health will get colder and colder.
Tip: Snow chrysanthemum tea is cold. Yang deficiency constitution? Not suitable for drinking in large quantities for a long time.
2. Pay attention to adding rock sugar to tea.
When drinking snow chrysanthemum tea, some people like to add a few crystal sugar to increase the taste. It is ok to add rock sugar to snow chrysanthemum tea, but for people with diabetes or hyperglycemia, it is best to drink snow chrysanthemum without sugar.
In addition, some people with spleen deficiency should not add sugar, because too sweet tea will lead to sticky or sour mouth, increased saliva and physical discomfort.
Tips: People who don't know their physique should drink snow chrysanthemum tea without adding rock sugar. When brewing snow chrysanthemum tea, you can brew it directly with hot water.
3, you should choose a small and yellow snow chrysanthemum.
Snow chrysanthemums are prone to mildew and insects, and the quality of snow chrysanthemums on the market is uneven. People who don't know the doorway will choose snow chrysanthemum with white flowers and big flowers. In fact, the small, ugly and yellow snow chrysanthemum is the best choice.
In addition, it is best to choose the snow chrysanthemum with green calyx when choosing it, which fully shows that it was picked when it first opened.
When shopping, you'd better touch it with your hands first. Soft and slippery snow chrysanthemum is of better quality.
4, allergic constitution
People with allergies want to drink chrysanthemum tea, try one or two flowers first, and then soak more if there is no problem.
Tip: Because of the harsh growth environment of wild chrysanthemum at high altitude, the dried flowers will generally be broken, so it is best to brew them in a pot with leaking tea.
Pure high altitude wild chrysanthemum is very medicinal, so don't drink it in moderation according to your physical condition.
I guess you like it.
1. Efficacy and Taboo of Snow Chrysanthemum Tea
2. How to eat snow chrysanthemum
3. The efficacy and function of fetal snow chrysanthemum
4. Efficacy and function of Saussurea involucrata
5. Medicinal efficacy and soaking method of Saussurea involucrata.
6. Nutritional value of Saussurea involucrata
7. Efficacy and function of Saussurea involucrata
8. Medicinal efficacy of Saussurea involucrata