1, a small amount can be eaten.

2. Macrobrachium nipponense generally refers to the quantity of macrobrachium nipponense, commonly known as sand shrimp and mud shrimp, in which the calorie of macrobrachium nipponense100g is about100g, which is not low, and the protein content of macrobrachium nipponense is not low. If you eat too much prawns without exercise consumption, you are likely to get fat. Therefore, it is best for people who lose weight to eat a small amount, so as not to affect the weight loss effect due to excessive calorie intake.