First, can the corset really lose weight? In fact, corsets are not specifically for postpartum women. It's like some people will use a corset to fix the wound after abdominal surgery. This is also to avoid a series of injuries caused by excessive exercise. A corset can actually help you lose weight. When we put on corsets, we can't eat too much food because of oppression. Eating too much food will make our stomachs swell. If you eat less, you can naturally lose weight, but Bian Xiao doesn't recommend you to wear a corset to lose weight. Because wearing a corset for a long time will cause your abdominal organs to be squeezed, which will affect the normal operation of organs.
Second, how to lose weight normally after delivery? If you want to wear a corset, you can only wear it for two hours a day, and you can't wear it for dinner or sleep. If you want to lose weight after childbirth, we also need to pay attention. Eating less food is better than eating more meals, because pregnant women need to get some nutrition when breastfeeding their children, so they also need to eat some nutritious food, but if we don't want to gain weight, we can only eat less and eat more meals to solve it. You can also do some exercise at ordinary times, and sweating can also make you thin.
Third, summarize. If you want to slim yourself down, you must stick to it. Don't feel that you don't care after pregnancy. If we don't pay attention to the management of the body, it is likely to lead to certain problems in marriage. Bian Xiao, this is not selling anxiety, but hoping that everyone can become better.