Wax gourd-diuretic, detumescence, slimming, heat-clearing and summer-relieving, contains more vitamin C, high potassium salt content and low sodium salt content, which can achieve the effect of detumescence without hurting healthy qi. A bowl of steaming seaweed and winter melon soup is simple to make and delicious, so try it.

Ingredients for 4 people.

400 grams of wax gourd

25 grams of shrimp skin

Eggs 1

condiments

Proper amount of salt

A little coriander

Sesame oil 5 drops

A little onion

2 tablespoons vegetable oil

Steps 1 encyclopedia of dry rice and winter melon soup practices

Peel the wax gourd, make the knife thicker, and completely remove the hard skin.

Explain the practice of dried seaweed and winter melon soup.

Dig out pulp and seeds.

Home-made dried seaweed winter melon soup

Change the knife into thin slices.

Step 4: Simple preparation method of dried rice and winter melon soup

Cut coriander into small pieces.

Step 5: How to eat seaweed and winter melon soup?

Beat the eggs well and set aside.

Step 6: How to make seaweed and winter melon soup?

Heat the wok, add two spoonfuls of vegetable oil, add the sea rice and stir-fry until crispy. Stir-frying dried seaweed first can better stimulate the flavor and remove the fishy smell at the same time, and the boiled soup is whiter. The principle is the same as that of stewed crucian carp soup.

Step 7: How to fry seaweed and winter melon soup?

Add chopped green onion and stir-fry until fragrant.

Step 8 How to make seaweed and winter melon soup?

Be sure to use boiling water when you rush into the right amount of boiling water, and cold water will suppress the fried incense back.

Step 9 How to stew seaweed and winter melon soup?

Add wax gourd slices, bring to a boil, and simmer for 8 minutes.

Step 10 How to fry dried laver and winter melon soup?

Cook until the melon is soft and the soup turns white.

Steps 1 1 How to fry laver and winter melon soup?

Season with salt. There is no need to add monosodium glutamate because seaweed is dry.

Step 12 How to make laver and winter melon soup?

Slowly pour in the broken eggs and push them slowly with a spoon while pouring, which can form beautiful egg blossoms.

Step 13 How to fry laver and winter melon soup?

Turn off the fire and drop 5 drops of sesame oil.

Step 14 How to make seaweed and winter melon soup?

Sprinkle in coriander segments and gently push well.

Steps 15 How to stew dry rice and winter melon soup?

Serve in a soup bowl and decorate with coriander leaves.

Finished product drawing

Cooking tips

Wax gourd is soft and rotten, palatable, rich in soup flavor, low in salt and oil, healthy and nutritious.

Precautions:

The skin of wax gourd must be removed, otherwise it will taste very hard.

When frying dried seaweed, cool the oil, put it in a pot and stir-fry it slowly with low fire.

Be sure to make soup with boiling water.