1, the effect of losing weight with crude salt may not be there, let alone be sure that it will work in a few days. Some people may be suitable, such as edematous obesity. Because crude salt is the use of crude salt to sweat, discharge excess water in the body, promote skin metabolism, eliminate waste in the body, and achieve slimming effect.

2. But some people, such as simple fat obesity or muscle obesity, may not be applicable. This kind of obese people still use exercise or dieting, or a combination of the two to lose weight. And some people's physique may cause discomfort, such as skin allergy, skin redness, skin dehydration, rough skin and so on.

3. If you want to lose weight with crude salt, first make sure that you are edema-type obesity, such as whether the meat is soft or not, whether there is edema in the morning, and the effect of crude salt on losing weight is slow, so everyone should be mentally prepared.