Generally speaking, facial and body maintenance is carried out at night. You can use slimming products when you are still hot after taking a shower, and then cooperate with massage, because at this time, blood circulation is better, metabolism is faster, and slimming effect is better. Exercise can accelerate the body's metabolism and reduce fat globules in the body, so applying slimming cream before exercise can make the body absorb the effective ingredients in the product faster, and then massage after exercise.

Before using compact slimming products, you can use scrub products to remove excess keratin and dead skin, which can better help the absorption of effective ingredients and achieve the best results. But be careful not to use scrub products in delicate parts such as chest.

Different massage techniques should be used for different parts, but in principle, massage should be carried out from far position to near position, from bottom to top and from inside to outside, with a certain intensity, reaching the fat layer directly, and kneading and patting techniques can also be used. The massage time is about 15~20 minutes. When local fever turns red, the massage part can be wrapped with plastic wrap for 20~30 minutes to promote the absorption of massage cream, and the effect is better. After use, the paste needs to be cleaned. If there is redness, swelling, burning pain or blisters, stop using it immediately and seek medical attention in time.