Rupture of corpus luteum is most likely to occur within one week after each menstruation. During this period, if girls do strenuous running and jumping to lose weight, it will lead to increased abdominal pressure and rupture of mature corpus luteum. Severe cases can lead to massive internal bleeding and even hemorrhagic shock.
3 Abnormal menstrual flow If you lose weight improperly during menstruation, you may inhibit hypothalamic function due to strenuous exercise or dieting, leading to endocrine system disorder and affecting the normal level of sex hormones in the body, thus making the formation and cycle of normal menstruation abnormal, leading to menstrual disorders such as delayed menstruation or decreased menstrual flow.
4 easy to cause anemia. It takes three meals a day to lose weight during menstruation. If you go on a diet during this period in order to lose weight, the intake of nutrition is insufficient, and some sister papers have more menstruation, which will cause dizziness and fatigue, and it is easy to cause iron deficiency anemia because nutrition can't keep up.