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How to eat red beans to lose weight and when is the best time to eat them?
I'll tell you what to do:

Materials:

200 grams of red beans, 5 grams of dried tangerine peel and a little salt.

Specific practices:

Soak the red beans for half an hour first,

Add 500cc of boiling water and cook for about 30 minutes. Just cook the red beans and turn off the heat.

Soak tangerine peel in hot water. When the red beans are cooked, turn off the heat, put the dried tangerine peel into the red bean soup, cover and cook for ten minutes, and then add a little salt. Drink it after meals every day,

Eat for at least two weeks.

Red bean diet is suitable for all ages, both men and women. Absolutely safe, no side effects. Try it quickly.

Materia Medica: Red beans are red beans. Compendium of Materia Medica says that there is a downward trend, which can dredge the small intestine, diuresis and detumescence. In addition, it has the function of regulating menstruation and promoting lactation, and has definite curative effect on irregular menstruation and poor lactation of lactating women. In addition, dried tangerine peel has the functions of resolving phlegm, relieving cough and helping digestion. It has a good therapeutic effect on dyspepsia and dyspepsia.

In addition to red beans, mung beans are also sacred products to detoxify and lose weight in summer, and can also beautify the skin.