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How to sit stovepipe stovepipe trick
Chair stovepipe: This method is suitable for long-term sedentary working people. Because of lack of exercise, your legs are thick. Sit in a chair, hold the handles on both sides of the chair with both hands, then straighten one leg forward and parallel to your knees, then stand still for 30 seconds, and then do the same action with the other leg. Be careful not to move your knees when standing still.

Massage stovepipe: This method can not only reduce fatigue, but also persist in stovepipe for three days, lie on your back on the bed with the knee of one leg upright, and then massage the calf of the other leg by squeezing, which can stimulate the blood circulation of the skin and help to eliminate leg edema.

The process of stovepipe needs to be adhered to, and you can find some skills and more ways to learn. Kim. Red. Easy to remember]]