Massage stovepipe: This method can not only reduce fatigue, but also persist in stovepipe for three days, lie on your back on the bed with the knee of one leg upright, and then massage the calf of the other leg by squeezing, which can stimulate the blood circulation of the skin and help to eliminate leg edema.
The process of stovepipe needs to be adhered to, and you can find some skills and more ways to learn. Kim. Red. Easy to remember]]