"The thinner people are, the more beautiful they are" is the creed I have been pursuing all my life.

There is a saying in English: You will never be too rich or too thin. The more money, the better. The thinner people are, the more beautiful they are. For the first half of the sentence, my feelings are not deep. I like money, but I'm not keen on it at all. Only occasionally stand in Li Ka-shing's point of view, feel depressed for him, because there is always a richer Bill Gates ahead.

As for the second half of the sentence, "The thinner a person is, the more beautiful he is", which is the creed I have been pursuing all my life.

When I was a child, I was chubby and cute.

My great-uncle is 70 years old. Every time I see him, he always squints while smoking and recalls the past: "You were chubby when you were born, which is very funny. The neighbors I see can't wait to bite you! "

In the third grade of primary school, I am catching up with the enrollment of dance major in PLA Art College. Teacher Du always hoped that one of her students could become a professional dancer, so she took us to take the military art exam.

At that time, it was very difficult to take the military arts exam. First of all, we had to get the qualification for the quasi-exam. This requires candidates to have long enough legs. The standard is that girls' legs are at least longer than their bodies 14 cm. Leg length refers to the upper heel to the lower hip.

As a result, none of the girls in our juvie were up to standard.

This exam made me notice my figure for the first time in my life. The child is very practical and doesn't know how to be better than the last one. I am quite depressed to concentrate on the gap of 14 cm.

In junior high school, I began to develop and my appetite became surprisingly good.

I have always longed for a well-balanced and not isolated lady temperament. Unfortunately, I have been a glutton since I was a child.

After three years in high school, I ate myself fat for nothing. I was too tired to study in the college entrance examination, and I didn't lose weight. Even my dad was amazed: "Daughter, you have worked so hard in the exam, why don't you lose weight?"

I don't care about myself. Look at the female classmates around me. After the third year of high school, all of them were totally embarassed, without a trace of youthful elegance. I don't care much about my figure and appearance. Besides, I have the support of idols. At that time, my favorite movie star was Yamaguchi Momoe. Her thick lips and squints are perfect for me. Even her round arms and thick legs are a comfort to me. "Yamaguchi Momoe is not thin. What does it matter if I am fatter? "

At that time, the only thing that made me feel stressed was to visit relatives in Shanghai.

Every summer vacation, my appearance always excites my petite Shanghai neighbors: "The farmer looks like a little girl, the boss of the model, and looks like a good friend." Translated into Mandarin, that is to say, look at this little girl. She's really big and looks really good.

God knows, at that time I was just a chubby little girl with a baby's fat face. I was yelled at by them, and I really think I should make up my mind to lose weight.

The real weight loss starts from the third year of high school.

I really started to lose weight after 1992 senior three winter vacation.

I am lovelorn, and I really feel that the sky is falling. I wonder if life can go on. While studying for TOEFL, I immediately left the sad Beijing and began to go on a diet. That vicious let me see the so-called perseverance in myself for the first time.

Now I can't help drooling when I recall Guangyuan's canteen, but in good conscience, the quality of the food in those days was really not flattering. I don't know who I am with every day. I only eat a boiled egg for breakfast. At noon, I always buy cheap and unpalatable fried pork slices with bean curd, and I only eat bean curd without touching the meat, and I eat rice by the portion. Doing so saves money and diet, killing two birds with one stone.

After lunch, I didn't rest. I ran to the classroom alone to do TOEFL practice. By about 4 pm, my stomach began to resist. I usually eat a fruit and then do my English homework. The night is the hardest. I'm too hungry to sleep. In this way, life is much easier. I spend my energy on TOEFL and hunger every day, and the pain in my heart is much lighter. I don't know why I started to lose weight. From a psychological point of view, this may be a pain transfer method, which transfers the pain of the mind to the body and gets through the most difficult moment.

Two months later, my weight dropped from 1 10 kg to 90 kg.

Since then, being thin has become a very important thing in my life.

1993 and 1994 are my most unhappy periods. Eating became the only way to relieve my inner anguish at that time.

Hua, my high school classmate, is my friend through thick and thin. It is rare that she is also experiencing the most hesitant and unsatisfactory moment in her life, so we both found a common interest: eating!

We went to Pizza Hut in Dongsishitou at least once a week in those two years. However, the two girls ordered a thick supreme pizza, two salads and two large cokes. Then, they encouraged each other and ate bit by bit until they could not stand up.

At that time, we were both gaining weight quickly. What is even more frightening is that we often paralyze each other in good faith: "You are not fat, you are not fat at all. Come on, have another piece of pizza. "

Beijing bid for the 2000 Olympic Games. On the night Samaranch announced his results in Monte Carlo, Hua got off work early from the Asia-Pacific Building. We went to McDonald's next to Chang 'an Shopping Mall to buy two Big Macs, two big French fries, two big milkshakes and two apple pies, and then came to my house excitedly just to eat and celebrate when the news of Beijing's victory came. I didn't expect Samaranch to read the name of Sydney mercilessly, and Huadu and I were in tears, which was quite an excuse. After crying, we wiped out a table of McDonald's fast food.

1994 Summer is here. Summer always brings hope.

One night, Hua and I stood in front of Uncle Seth Sam's house, each holding a bag of raisin bread to say goodbye. I suddenly said to China, "Let's start exercising to lose weight!" " "

Hua looked at the bread in his hand and said, "Good!" "

The next day, we signed up at Changfugong Fitness Club and bought two identical red 26 female cars in Xidan Shopping Mall. We agreed to go to the gym by bike after work every afternoon.

I finally found out that I am actually a persevering person.

In July, at the hottest time in Beijing, I sweated from Nanlishi Road to Changfu Palace in the scorching sun every afternoon. Every time I walk into Changfu Palace, it is the happiest moment. The sun is blazing outside, and the air-conditioned hall is cool and pleasant. From the hotel lobby to the gym, you have to go up a flight of stairs and walk through a long passage. This is often the most uncomfortable moment in my heart: practice or not?

Throughout the summer, I insisted on exercising and controlling my diet, gradually losing weight and getting better every day.

Of course, flowers and I still can't stand the temptation once in a while. Once they eat a big meal unscrupulously, they will go back to Changfu Palace to exercise more with great regret.

This is not a pleasant experience, and that attitude towards weight is unhealthy. But I miss those days.

I haven't gained weight since 1995. Especially since 1996 joined Phoenix, it is getting thinner every day. I always say to others, "Do you want to lose weight? Come to Phoenix City! Phoenix's workload can definitely drag fat and thin. " Only then did I understand that this was clearly the strategy of the Red Army against the Kuomintang.

Now, I have become a weight loss expert, sharing my weight loss experience with others anytime and anywhere:

"You should eat more vegetables and less staple food."

"Be sure to stand for half an hour after dinner before you sit down."

"You can't eat anything for three hours before going to bed at night. If you are really greedy, eat fruit. "

"You can eat ice cream and cheesecake, but only twice a week."

"Exercise is very important. I suggest you do yoga. "

……

The main creative staff of "Lu Yu You Yue" are mostly girls who have just left college. They are all young and beautiful, have the same characteristics as girls, and like to eat snacks. When they see me, they often mutter to themselves, "Sister Lu Yu, recently, I have gained weight again. What should I do? " Chewing plum and chocolate while talking.

"Stand for half an hour after dinner ..." I always take pains to sell my weight loss experience to others.

Over time, the cast of "Lu Yu You Yue" developed a good habit of standing after dinner.

Every time we interview a guest, it takes us a day. After a simple lunch at noon, guests always move chairs politely and ask us to sit down and have a rest. Look at me, everyone must be dangling, so I quickly pushed open the chair and stood up, politely saying, "Don't bother, it's time to start work after standing for a while."

The guests are always very emotional, thinking that they met the Eighth Route Army-style film crew and shared weal and woe with the masses.

200 1 at the end of the year, because I was too tired, my weight fell to the lowest point in history: 86 kg. I was shocked myself. Many viewers emailed to protest: "Lu Yu, you are too thin. You'd better look fatter. "

At that time, every time Mr. Cao Jingxing saw me, he would say in his authoritative and unquestionable tone on newsline, "You are as thin as a matchstick, but your head is very big."

I looked in the mirror carefully and didn't feel terribly thin.

I finally found that deep down, I will always be the chubby little girl when I was a child, eager to have slender legs.

Suspected plagiarism, yes, but please ask me, the real inspirational story, do you know? ! Can you write? ! Interesting, you! I usually refute such a reply. That's fucking funny. . .