With China's women's volleyball team beating the United States, the women's volleyball players have done their best! Why can women volleyball players keep winning? Of course, this has a lot to do with their efforts. Women's volleyball players are working hard on the sidelines, hoping to have a perfect figure, which will greatly enhance their self-confidence and attract most people's attention and praise. But sometimes being in good shape is also an annoyance. In this regard, China women's volleyball team members will have the right to speak!

China women's volleyball players have distinct personalities, are very active on the court, dare to fight hard, and hope to win glory for their country! In the competition, the long legs of women's volleyball players really stand out. Their legs are straight and round. As we all know, stovepipe shaping is really difficult, so why are the legs of women volleyball players straight and round?

When selecting women's volleyball players, there is a great demand for height. Because being too short will limit the players' performance in volleyball matches, all the girls in China women's volleyball team are around 1.80 meters. With height, legs are naturally long. Volleyball is also an explosive sport. Volleyball players want to have strong explosive power when selecting materials. Naturally, the legs should not be too thick and the legs should not be too thin. All these will affect the athletes' explosive power and jumping ability, so naturally the shape of the legs is more stringent.

However, these are secondary, and more importantly, the training of women volleyball players the day after tomorrow. Women's volleyball players have high requirements for leg training, basically aiming at reducing fat and increasing muscle, and aiming at improving jumping ability. This also makes the legs of women's volleyball players round and straight. So if you want round and straight legs, you must train hard.

But for women volleyball players, there is another worry. Even in the competition, they need to wear a kind of white leggings, which are tight, because they cramp in high-intensity competition to protect their calves. Of course, this kind of leggings can also help the legs lose fat and gain muscle. It can quickly help exercise to consume leg fat, and it can also make athletes' leg muscles firmer. But I don't feel very comfortable

Being in good shape is also troublesome, because you need to train hard, keep training and keep improving your body. If you want to have straight and round legs, then you need to train hard and sweat hard! Why can women volleyball players have long and thin legs? Because of their hard training and sweat the day after tomorrow, China Women's Volleyball Team has taken the lead, and China Women's Volleyball Team will be the champion! Let's praise the efforts of the women's volleyball team together!