Balsam pear tea is not suitable for people with cold constitution who often drink it. Menstrual women are also not suitable for drinking, which will lead to gynecological problems such as menstrual occlusion, dysmenorrhea and irregular menstruation. Traditional Chinese medicine believes that bitter gourd tastes bitter and cold, and drinking cool balsam pear tea for a long time is not good for health.

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The benefits of drinking balsam pear tea:

1, lose weight

Balsam pear tea contains caffeine, inositol, folic acid, pantothenic acid and aromatic substances, which can decompose body fat and reduce cholesterol and fat for otaku, uncle and aunt who don't like sports. You can lose weight by drinking balsam pear tea and sitting at home.

2. Beauty

Balsam pear tea contains tea polyphenols and vitamin C, which is helpful for radiation protection, ultraviolet protection, detoxification and beauty. For women who want to beautify and whiten, and are easily allergic to skin care products and cosmetics, drinking balsam pear tea is perfect.

3. Reduce blood pressure, blood lipid and blood sugar.

Balsam pear tea contains a variety of minerals and vitamins, which can reduce the intake of sugar and fat, reduce blood sugar and blood lipid; It can also promote blood circulation to remove blood stasis, prevent arteriosclerosis, prevent hypertension and coronary heart disease.

4, sterilization and anti-inflammatory

Tannic acid and tea polyphenols in balsam pear tea can kill the bacterial protein in the body, clean the inflammation in the body, and play an anti-inflammatory role in the wound with broken skin and pus.

Balsam pear tea's bubble method

1. Put balsam pear tea into a cup and pour boiling water into a teacup.

2. Cover the cup and wait for 3-5 minutes until the dried bitter gourd absorbs enough water and stretches out.

3, balsam pear tea spread cool to 60 degrees, you can add the right amount of honey to stir and drink.

References:

Balsam pear tea-Baidu encyclopedia