Because the baby has lived in your body for ten months, it will definitely make your muscles longer and looser. Anyway, I find it difficult to return to the good state before pregnancy! This is also proved by history. In order to make your stomach not so big, the following suggestions are for your reference.

bind belt

If you want to keep your belly from being so big, you should wear that tie after your child is born. I don't know if you have worn it.

Proper diet control

In order to feed the children after delivery, the appetite will definitely be larger. If you are not so hungry, control it properly.

Postpartum abdominal exercise

Insist on doing some abdominal exercises after delivery. For example: 1, lie on your back with your knees flexed, your feet flat on the bed, your hands on your abdomen, take a deep breath and exercise, with a drum and a belly. 2. In bed, put your hands around the back of your head, hold your chest and abdomen slightly, and straighten your legs alternately up and down, from small to large, from slow to fast, for about 50 times.