First, slowly push up from the pubic bone with both hands, slowly push up the abdominal muscles and the depths of the uterus, and then fix the belt from the pubic bone. It is important to note that you should not only prick the stomach and upper abdomen, but forget the lower abdomen. This is the most important thing. If forgotten, it will cause uterine prolapse. The pressure exerted is also to tighten the lower abdomen, relax the stomach, and follow the principle of tightening the lower abdomen and relaxing the upper abdomen, so as not to push down the internal organs of the body.
You can usually use the waist seal after getting up, but you must take it off when you sleep. You can't wear a girdle all day. Because it is not only uncomfortable to sleep with the waist tied, but also the blood is not circulating and the body cannot relax; In addition, if you sweat, the skin in contact with the waist seal will also feel uncomfortable or itchy. The change of sleeping posture will also lead to the displacement of the belt, but it will not get the desired effect. If some mothers have sensitive skin, they need to change the waist seal frequently and strengthen cleaning.
How to use postpartum waist seal?
Many mothers who have given birth to babies complain that they need to eat a lot when they are pregnant. Sometimes they need to eat several meals a day, which makes them fat and have fat in their bellies. The waist of the past has become the waist of the bucket now. I was told that you can gird your waist and help your stomach. How to use waist seal after delivery?
Let's talk about the usage of waist seal.
1. Fasten your belt first, and pay attention to wearing underwear first. You can fix the inner belt first.
2. After fixing the inner belt, fix the outer upper belt.
3. Then fix the waistband at the lower part of the outer side.
4. So you can put on the waist seal smoothly.
5. Put the pelvic belt on the outside of the lower belt, that is, bypass the pelvic belt from front to back.
6. Stretch the pelvic belt horizontally to both sides, and then fix the two ends of the belt forward. At this time, the pelvic belt is also put on.