I have been drinking their enzymes during my weight loss in Xu Lina. Generally, it is best to drink in the morning, because the morning is the best time to clean the stomach. In the morning, the stool is unobstructed and you will feel refreshed all day. The food mix in the morning is relatively simple. At this time, drinking enzymes can also speed up intestinal peristalsis, so I soon lost 5 pounds and didn't need to go on a diet. I like it very much. . ? If you are satisfied with my answer, please adopt it.