Pu 'er tea or Biluochun, which has a good weight loss effect?
Biluochun is good! Biluochun is produced in Dongting Mountain, Taihu Lake, Suzhou City, Jiangsu Province. Dongting mountain is divided into east and west hills. Dongting Dongshan is a peninsula, like a huge ship extending into Taihu Lake, and Dongting Xishan is an island, standing in the lake. The climate of the two mountains is mild, with annual average temperature 15.5 ~ 16.5℃ and annual rainfall 1200 ~ 1500mm. The water surface of Taihu Lake is wet with water vapor and mist, and the soil is slightly acidic or acidic. In addition, the texture is loose, which is very suitable for the growth of tea trees. Biluochun belongs to green tea. Mainly produced in Dongting Mountain of Taihu Lake, Wuxian County, Suzhou City, Jiangsu Province, so it is also called "Dongting Biluochun". Dongting Biluochun tea is one of the top ten famous teas in China, with many buds, tender fragrance, clear soup and mellow taste. Biluochun tea has a history of 1000 years. Folk first called it "Dongting tea", also called "scary tea". According to legend, a nun went to the mountains for a spring outing and picked some tea. After making tea, it smells strange and blurts out "it smells scary", so the locals call this kind of tea "scary fragrance". During the reign of Emperor Kangxi of the Qing Dynasty, Emperor Kangxi inspected and tasted this famous tea with a green soup and a spiral curl, which was greatly appreciated, but he thought it was "surprised and fragrant" and its name was indecent, so it was named "Biluochun". Since then, it has become a tribute tea every year. Dongting Biluochun production area is a famous tea-fruit intercropping area in China. Tea trees are planted alternately with peach, plum, apricot, plum, persimmon, orange, ginkgo, pomegranate and other fruit trees. Rows of green tea awnings are like green screens, and pieces of fruit trees are shaded like umbrellas, covered with frost and snow, and blocked by autumn sunshine. Tea trees and fruit trees are connected by branches and roots. The aroma of tea and fruit has cultivated the natural quality of "Biluochun". As the Ming Dynasty's Tea Solution said, "Tea gardens should not be mixed with evil trees, but osmanthus, plum blossom, magnolia, rose and pine and bamboo can shelter frost and snow and autumn sun." Tea trees and fruit trees are planted alternately, which makes Biluochun tea have unique natural aroma and excellent quality. The finished tea is compact in shape, slender in rope, light green, elegant in aroma, fresh and refreshing, clear in soup color, soft and uniform in leaf bottom, and sweet after drinking. Biluochun tea is tightly knotted, curled like a snail, with white hair, silvery green and tender leaves. After brewing, the tea flavor slowly stretches, and the tea color is silvery green, fragrant, cool and sweet. As early as the late Tang Dynasty and early Song Dynasty, it was listed as a tribute. Suitable for drinking tea at home. Biluochun is one of the representative products of jasmine tea. According to the research of Chinese medicine and modern pharmacology on the health care effect of tea, it is considered that tea is bitter, sweet and cool, and acts on human heart, liver, spleen, lung, kidney and five meridians. Bitter tea can diarrhea, dispel dryness and dampness, and reduce fire; Willing to benefit and be comfortable; Cooling can clear away heat, purge fire and relieve exterior syndrome. Tea contains many compounds that are beneficial to human health. Such as catechins, vitamins C, A, caffeine, flavanols, tea polyphenols, etc. Jasmine tea also contains a lot of more than 20 kinds of compounds, such as aromatic oil, geraniol, orange pepper and syringoyl ester. Jasmine tea is made through a series of technological processes according to the unique adsorption properties of tea and the fragrance characteristics of jasmine. It not only keeps the rich and refreshing natural tea taste of green tea, but also contains the fragrance of jasmine. It is the best natural health drink in China and even in the world. According to the dictionary of traditional Chinese medicine, jasmine has the effect of "regulating qi and relieving depression, removing filth and harmonizing the middle energizer", and has a good anti-inflammatory and detoxicating effect on dysentery, abdominal pain, conjunctivitis and ulcers. Regular drinking of jasmine has the effects of clearing liver-fire, improving eyesight, promoting fluid production, quenching thirst, eliminating phlegm and stopping dysentery, dredging convenient water, expelling wind and relieving exterior syndrome, treating fistula and strengthening teeth, invigorating qi and lowering blood pressure, strengthening heart and preventing dental caries, radiation injury, cancer and anti-aging, thus prolonging life and keeping people's physical and mental health. Biluochun tea has many physiological and pharmacological effects on human body, which can be summarized as: 1. Excitement: Caffeine in tea can excite the central nervous system, help people cheer up, improve thinking, eliminate fatigue and improve efficiency. 2, diuretic effect: caffeine and theophylline in tea have diuretic effect, used to treat edema and water stagnation. Acute icteric hepatitis can be treated by detoxification and diuresis with black tea syrup. 3. Cardiotonic and antispasmodic effects: Caffeine has the effects of cardiotonic, antispasmodic and relaxing smooth muscle, can relieve bronchospasm and promote blood circulation, and is a good auxiliary drug for treating bronchial asthma, relieving cough and resolving phlegm, and myocardial infarction. 4, inhibit arteriosclerosis: tea polyphenols and vitamin C in tea have the effect of promoting blood circulation and removing blood stasis to prevent arteriosclerosis. Therefore, among people who often drink tea, the incidence of hypertension and coronary heart disease is low. 5. Antibacterial and bacteriostatic effects: Tea polyphenols and tannic acid in tea act on bacteria, which can be coagulated by protein to kill bacteria. Can be used for treating intestinal diseases such as cholera, typhoid fever, dysentery and enteritis. Skin sores, suppurations, and suppurative wounds have broken skin. Washing the affected area with strong tea has anti-inflammatory and bactericidal effects. Oral inflammation, ulceration, sore throat, treated with tea, also has a certain effect. 6. Weight loss: Caffeine, inositol, folic acid, pantothenic acid and aromatic substances in tea can regulate fat metabolism, especially oolong tea has a good decomposition effect on protein and fat. Tea polyphenols and vitamin C can lower cholesterol and blood lipids, so drinking tea can reduce weight. 7. Anti-caries effect: Tea contains fluorine, and fluoride ions have great affinity with calcium in teeth, which can become a kind of "fluorapatite" that is difficult to dissolve in acid, just like adding a protective layer to teeth, which improves the ability of teeth to prevent acid and caries. 8. Inhibitory effect on cancer cells: It is reported that flavonoids in tea have different anti-cancer effects in vitro, and the stronger ones are vitexin, morin and catechin.