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What's wrong with diet health food?
I believe everyone is familiar with health care products. What we are familiar with are mainly health care drugs, health food and sexual health care products. Different health care products have different effects, but they basically explain what role they have, such as weight loss health food. So what's wrong with diet health food? What are the scientific and reasonable ways to lose weight?

1, the problem of diet health food

The first trick: the efficacy of weight loss health food is not credible.

Words such as "quick effect", "no side effect" and "tea+capsule, two-pronged approach, really fast weight loss, miraculous effect" are often seen in the propaganda of weight loss health food. In fact, as long as it involves the propaganda of curative effect, the propaganda of weight loss of these health foods can be considered illegal.

China's "Interim Provisions on the Examination of Health Food Advertisements" points out that "health food advertisements must not contain assertions indicating the efficacy of products, promises and indications of using the products to obtain health, so-called' scientific or research achievements',' experiments or data proofs' that cannot be proved, terms that are confused with drugs, direct or indirect promotion of therapeutic effects, explicit promotion of the effects of certain ingredients, and no suggestion that the health food has the effect of treating diseases". It can be seen that as long as the publicity contains the introduction of the treatment effect, these weight-loss health foods are not credible.

The second trick: advertising is incredibly fast to lose weight.

In the promotion of health food, there are many sayings that "you can lose 48 pounds in one and a half months", "you can lose 2 pounds and a half in six days", "you can lose 30 pounds in January" and "you are losing weight every day and changing every day". The burning of body fat is determined by many factors of the body and is a complex metabolic process.

It is impossible to complete a lot of "burning" in a short time. "You can lose 48 pounds in a month and a half", even if you have diarrhea, you can't have diarrhea so fast unless you are sick. It can be seen that it is unscientific to publicize the speed of weight loss. Of course, it is necessary to put a big question mark on such a diet health food.

The third measure: it is not credible to promote ultra-low-cost weight loss health food.

Due to the fierce competition in the market, some weight-loss health-care foods began to make a big fuss about the price propaganda, such as "10 yuan to lose weight", "30 yuan to experience the miraculous effect of losing weight", "less than three yuan a day, a pound a day" and so on. Fighting for a low price itself is a sign of self-confidence in one's own products, giving people the impression of "cheating and running".

Experts pointed out that these weight-loss health foods, which deliberately make a fuss about the price, are generally low in science and technology, either adding some drugs that have passed the patent protection period, or using some old drugs without new technology. Therefore, the effect of losing weight cannot be guaranteed at all.

On the basis of eating ineffective diet health food, it is wrong to spend more money, and it may even be harmful to health. Therefore, consumers must keep a clear head on the weight-loss health food that makes a big fuss about price propaganda.

For young and middle-aged women who love beauty and health, losing weight is an eternal hot topic, but losing weight is also a complex project. In order to really achieve the goal of losing weight, a rational attitude and scientific methods are indispensable.

2. Common ingredients of diet pills

1, one of the ingredients of senna diet pills.

sequela

Vomiting, abdominal pain, diarrhea, dehydration, electrolyte imbalance, paralysis of hands and feet, and even fulminant hepatitis, severe neuropathy, general paralysis and death.

When it comes to losing weight, laxatives are the most commonly used. Diarrhea should never be used as a diet medicine, long-term use will have a great impact on gastrointestinal tension. You know, senna leaves have antidiarrheal effect, but they are cheap and often added to diet tea and food! Because it contains emodin, taking it in large quantities for a long time is likely to damage the liver.

2. Diuretics, the second ingredient of diet pills

sequela

1, dehydration symptoms: fatigue, dizziness, dry mouth, dry skin with poor elasticity, longitudinal wrinkles on the tongue and low blood pressure.

2, electrolyte imbalance: muscle weakness, numbness, cramps, vomiting.

Drugs that promote the kidney to increase urine volume, thereby eliminating excess water in the body, are often used to lower blood pressure or relieve edema caused by kidney diseases, heart failure and cirrhosis.

3. The third component of ephedrine diet pills

sequela

Palpitation, headache, insomnia, dizziness, heart disease, stroke, mental abnormality, etc. People with cardiovascular diseases or taking high doses for a long time may even die.

One of the ancient crude drugs in China, which has physiological functions similar to adrenaline. After taking it, it will cause rapid heartbeat, vasoconstriction, high blood pressure, sweating, mental excitement and so on. Because these effects are all physiological phenomena to improve metabolism, it has always been regarded as the most effective weight-loss ingredient by the "all-natural" weight-loss food industry.

4. The fourth ingredient of amphetamine precursor diet pills

sequela

Drug addiction, palpitation, liver and kidney diseases, brain injury, paranoid schizophrenia, etc.

The additives of black-hearted diet pills can be described as dazzling, even doping drugs, among which "amphetamine structure" is the largest. After eating, there will be hyperactive symptoms of not wanting to sleep or eat. Although the weight loss effect is good, the troubles are endless.