Hyperglycemia usually leads to obesity. Theanine in tea plays a key role in the metabolism of dietary nutrients, especially in the decomposition of human fat. Catecholic acid in tea can promote the dissolution of fat and avoid the accumulation of human fat in blood night and liver; The reason why drinking tea has the effect of losing weight is because it improves the basic metabolism of the body, and then improves the dissolution of human fat.
Tea contains theanine, which makes sense for losing weight. A slimming tea is made with cassia seed tea, Lycium barbarum and other precious medicinal materials for reducing blood fat. It can not only beautify your face, but also help you lose weight quickly. Here is a detailed introduction to the formulas of 7 kinds of homemade Chinese medicine slimming tea, which will make you lose weight easily and drink the body fat.
First of all, honeysuckle tea
Huang Juhua, the flower head of Chrysanthemum morifolium, a green plant in Compositae, is cold in nature, sweet and bitter in taste. It has the functions of clearing heat and purging fire, detumescence and detoxification, dissolving thrombus, relieving fever, improving coronary blood volume, lowering blood pressure and softening blood vessels. 10g, brew with boiling water, cover and soak for a while, and drink anytime and anywhere.
Second, hawthorn fruit slimming tea
30g of fresh hawthorn, 5g of raw begonia flower, 5g of tender lotus leaf15g, and 0g of cassia seed10g. Boil the above things in a pot, destroy them with a frying spoon when they are rotten, and cook for another ten minutes. Take fruit juice as milk tea, one dose a day for three months.
Third, Danshen tea
It is the dry root and underground stem of salvia miltiorrhiza. Labiatae. It is cold in nature and slightly bitter in taste. It can lower blood pressure, soften blood vessels, increase coronary blood volume, promote blood circulation, regulate heartbeat and enhance human immune function. 10g, brew with boiling water, cover and soak for a while, and drink anytime and anywhere.
Fourth, Huang Juhua green tea.
How to make the simplest homemade Chinese medicine slimming tea? 10g chrysanthemum and 3g green tea, mixed with boiling water. Huang Juhua can clear away heat and reduce fire. Tea can improve the extensibility of capillaries and reduce carbohydrates. Long-term drinking has a good effect on preventing hyperlipidemia and myocardial infarction.
Fifth, chrysanthemum and wolfberry tea.
Lycium barbarum 15g, Huang Juhua 10g, brewed with boiling water, drinking tea every day. Lycium barbarum contains rich and colorful beta carotene, vitamin b2 1, vitamin c, calcium and iron, and has the effects of clearing away liver-fire, tonifying kidney, nourishing liver and improving eyesight, moistening lung, relieving cough and moistening dryness, and can lower blood pressure, reduce blood fat and avoid myocardial infarction. Huang Juhua has the effects of expelling wind, clearing away heat and toxic materials, and removing toxic materials to improve eyesight. People with weak spleen and stomach should pay attention to putting a few red dates in the production process to enhance the efficacy of strengthening the spleen and stomach.
Sixth, hawthorn lotus leaf tea
Hawthorn fruit 30g, lotus leaf 12g, water 500ml, simmer for 20min, and take the juice for drinking. Hawthorn and lotus leaf have the functions of softening blood vessels, lowering blood pressure and blood sugar, and reducing weight, and are especially suitable for people with hypertension, hyperlipidemia, myocardial infarction and obesity.
Seventh, cassia seed tea.
These homemade pure Chinese herbal slimming teas are packed in bags, which are the perfect seeds of cassia obtusifolia. It tastes cold, sweet, bitter and salty, and has the functions of clearing away heat and relieving pain, promoting digestion and softening blood vessels. 10g, brew with boiling water, cover and soak for a while, and drink anytime and anywhere.