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My belly is about one centimeter thick. How to reduce fat in the shortest time?
Also belong to sedentary people ~ ~

Try to plan your diet.

You can do some slight stretching exercises.

~~~

This is the method I have used before, and I have also used slimming stickers.

The effect is also good, after all, it helps to lose weight, two months.

Lost12kg

It's still very good, and my body is much healthier ~ ~

I have used some oral drugs before.

Huge side effects

It doesn't matter.

Often have loose bowels. .

Used acupuncture

But it bounced back a lot

Now it's basically

Reasonable diet

And exercise

Use beauty

about

Slim sticker

help

I feel much better than before.

The body is more energetic after exercise.