Try to plan your diet.
You can do some slight stretching exercises.
~~~
This is the method I have used before, and I have also used slimming stickers.
The effect is also good, after all, it helps to lose weight, two months.
Lost12kg
It's still very good, and my body is much healthier ~ ~
I have used some oral drugs before.
Huge side effects
It doesn't matter.
Often have loose bowels. .
Used acupuncture
But it bounced back a lot
Now it's basically
Reasonable diet
And exercise
Use beauty
about
Slim sticker
help
I feel much better than before.
The body is more energetic after exercise.