Many mothers like to drink brown sugar water after delivery. In fact, brown sugar water does have many benefits. First, it can replenish qi and blood, and second, it can supplement the sugar that mother's body lacks. Generally, many mothers like to drink it after childbirth. So how long do you drink brown sugar water after delivery? How long does it take to drink brown sugar water after German iron is produced? Let's take a look.

How long does it take to drink brown sugar water after German iron is produced?

Traditionally, women will drink brown sugar water after giving birth to their babies. In the eyes of the elderly, brown sugar water is the holy water for enriching blood. Drink as much as you can, and lose too much blood after delivery. Drinking more brown sugar water can make up for it. In fact, the role of brown sugar is also affirmative in the medical field. It can not only replenish blood, but also promote blood circulation to remove blood stasis and promote the discharge of lochia in postpartum body. But is it really better to drink more? The first baby Bian Xiao takes you to analyze whether you can drink brown sugar water after childbirth, and how many days it is best to drink brown sugar water after childbirth.

However, drinking brown sugar water after delivery should also control the "quantity". Drinking too much brown sugar water will do harm to your health. Nutrition experts suggest that it is best not to drink brown sugar water after delivery 10 days. Drinking brown sugar after delivery can help discharge lochia in the body, and long-term drinking may cause iron deficiency anemia.

First of all, as we all know, the parturient consumes a lot of physical strength, loses too much blood, and is bound to be weak. Moreover, the parturient has to nurse the newborn baby, so the body needs to supplement a lot of iron. Brown sugar has become a unique nutrient, which can not only discharge lochia, but also promote blood circulation and remove blood stasis.

Secondly, under normal circumstances, obstetricians will advise women to drink brown sugar water within one week after delivery. In this way, the lochia of pregnant women can be discharged in time, and the iron substances needed in the body can be replenished in time. Finally, in addition to drinking brown sugar water for about a week to ten days, you should also supplement some nutritious foods, such as eggs and fresh vegetables, to make your body recover faster.

The benefits of maternal drinking brown sugar water

1, drinking brown sugar water can not only dispel cold, but also replenish calories and restore the body's ability.

2, brown sugar contains glucose and iron, which can not only provide calories, but also enrich blood and promote blood circulation, which is very beneficial for women who have lost too much blood.

3, brown sugar also has the effect of promoting blood circulation and removing blood stasis, which can relieve postpartum backache and abdominal pain.

4. In addition to promoting milk secretion, brown sugar can also promote uterine contraction, which is conducive to the discharge of lochia and make the uterus recover as soon as possible.

5, brown sugar can play a role in strengthening the spleen and warming the stomach.

6, the high glucose content in brown sugar can increase the sugar in the blood and have diuretic effect.