The intake of nutrients needed by the human body does not distinguish between different foods.

I was fat before, and I tried many ways.

However, to no avail.

I carefully studied how to lose weight healthily.

To lose body fat, you need to know how fat is transformed.

Under the action of enzymes, fat+oxygen can be converted into carbon dioxide and water, as well as the energy ATP needed by human body.

So, don't take any diet pills.

Reduce fat scientifically.

Landlord, health is important.

I have made a change. Watch popular science every day and choose the way to lose weight that suits you.