Giving birth to a child is a "physical activity", especially for natural mothers. With the contraction of the uterus during the whole delivery process, it is very necessary to consume physical strength.
Generally, in postpartum 1 hour, the nursing staff will give your mother milk as soon as possible, so that the baby can suck milk as soon as possible, which requires physical exertion.
Therefore, as soon as the baby is born, the natural mother should eat as soon as possible. At this time, the husband needs to hand over liquid or semi-liquid food for one night, such as noodles, chaos, eight-treasure porridge, porridge and so on. But it's best not to drink greasy soup.
In short, the husband should prepare a light diet that is easy to chew, digest and swallow. Mother needs a good sleep after eating; After all, this kind of sleep will be the quietest and best sleep after you enter the confinement stage.
2 4 hours after delivery, take care of the maternal urination.
It is very important to take care of the parturient to urinate or defecate in time within 4 hours after delivery. It is understood that it is relatively difficult for most parturients to urinate for the first time. The reason is that the birth canal will be squeezed by the fetus for a long time during delivery; In addition, some pregnant women have lateral incision and have some fear of urination.
At this time, the husband should take care of his wife and drink more water to increase urine output and stimulate the brain to produce micturition reflex. In order to avoid postpartum urinary retention and even increase the risk of postpartum hemorrhage.
In addition to overcoming the fear of urination, the husband should also encourage the parturient and increase their confidence in urination. Try to excrete urine within 4 hours after delivery.
(3) take good care of the baby and help him breast-feed.
In the early postpartum period, Ma Bao's milk quantity is very small, but in order to give milk in time and quickly, Bao Dad still needs to hold the baby more, let it suck breast milk and stimulate the secretion of breast milk.
Newborn babies have small stomach capacity and little demand for breast milk; But frequent sucking will make more and more milk. However, for Ma Bao, who is physically overdrawn and has not recovered, this time he especially needs the care of his father.
Take care of your wife and get out of bed as soon as possible.
Whether it is a natural delivery or a caesarean section, you need to get out of bed as soon as possible after a short rest after delivery. In particular, Ma Bao, who underwent caesarean section, should get out of bed as soon as possible, which will not only help to discharge lochia and promote the recovery of uterus, but also promote the recovery of gastrointestinal function and prevent intestinal adhesion.
But it is worth noting that all sports need to be judged according to their own physical strength, and don't do strenuous exercise.
In addition, the husband also needs help to press the pregnant woman's stomach, especially for caesarean section. Correct compression not only helps to eliminate lochia, but also helps the kidney to return to its original position.
However, pressing the stomach is also a painful process. When I help Wen on time, every time I look at her, I turn blue with pain.
Write at the end:
When a mother has a baby, the word "being a mother" always rings unconsciously in her ear. Sometimes it is praised by others, and sometimes it is self-deprecating. .......
In fact, many novice mothers often feel anxious and helpless when facing the care of their children; There are some unspeakable problems, but no one can say them, such as postpartum urine leakage, lochia, constipation, hemorrhoids and so on. If her husband doesn't give strength at this time, Ma Bao is likely to suffer from postpartum depression.
According to relevant data, there are about150,000 novice mothers in China every year, of which 60%-80% suffer from postpartum depression.
If Ma Bao suffers from postpartum depression, it will inevitably affect the relationship between husband and wife, and most of them are negative emotions when facing children. Studies have found that if Ma Bao has postpartum depression, about 24% ~ 50% of Baoda will also have postpartum depression.
Therefore, after his wife gives birth, Bao Dad should take care of his wife's body and emotions as much as possible. Within 24 hours after delivery, take care of the wife's diet, spend more time with her and help take care of the children. In a word, doing the above four points well can not only move his wife, but also make her feel that she has married the right person.
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