Because astragalus can be eaten alone, it has no side effects for most people, so don't worry too much about its safety.
It is also possible for astragalus to beat soybean milk. Soymilk is rich in protein, and with Astragalus, it is nutritious.
Selection of Astragalus membranaceus:
1, look at the shape
Astragalus membranaceus is cylindrical with a thick upper end. The central wood of a few old roots is withered, grayish brown or hollow (commonly known as pepper eye) and gradually becomes thinner.
Choose astragalus, first look at the skin, white skin, yellow heart. Look at the section of Astragalus slices to see if there are holes, because Astragalus is easy to get moldy, and if there are black holes, the quality will be poor.
Step 2 smell it
Astragalus has a slight smell, and it is better to smell the smell of beans near it, and the taste of chewing is slightly sweet. When selecting Astragalus membranaceus, it is better to be dry, thick, with few wrinkles, full powder, firm and soft, not easy to break, sweet in taste and without black heart.
People's Network-Astragalus not only tonifies qi, but also nourishes the heart.