Youmai vegetable is a kind of green leafy vegetable, with very high contents of vitamins, calcium and iron. Although the taste is slightly bitter, it is favored by consumers because of its unique health-care effects such as reducing weight, promoting blood circulation and helping sleep. When sowing seeds, use a hoe to evenly plow a ditch about 2 cm deep on the surface with a row spacing of about 20 cm. Scatter white-toothed oilseeds into furrows and bury them with fine soil. Because before Xie Fang, when there were no chemical fertilizers and pesticides, farmers used farmyard manure to grow crops, but they still had to grow food and vegetables.

Rape should be planted mainly after emergence. In winter, we should plant buildings in ditches, grind them flat and hold the soil to prevent oil exploitation from freezing to death. After spring. Dry leaves by grinding to obtain high yield. Excellent varieties should be selected for planting oil wheat vegetables. Before planting, soil preparation and sufficient base fertilizer should be applied. After sowing and emergence, planting should be carried out. During the growth of oilwheat vegetables, it is necessary to control the water, nutrients and materials in the field. Generally, water and topdressing should be combined for three times, and attention should be paid to pest control.

Youmaicai is planted in spring and autumn every year, starting at the end of March in spring and planting in September in autumn. The suitable planting temperature of oil wheat vegetable is about 65438 07℃ to 20℃. Too high or too low temperature will affect the growth, so choose the appropriate temperature for planting. Seeds can germinate at 14℃, and seedlings can tolerate the low temperature of MINUS 5℃, which is suitable for soil cultivation with rich organic matter and strong water and fertilizer conservation ability. Adequate nitrogen fertilizer is beneficial to plant growth.

Youmaicai belongs to Compositae, which is a kind of leaf lettuce vegetable. It has the characteristics of easy planting, no need for careful management and short growth period. When Sister Ying is at home, she will plant two rows of oily wheat dishes for our family to rinse hot pot in winter every autumn and winter. It is delicious and greasy. To plant oil wheat vegetables, first clean up the dead leaves left by the previous crops in the field and plow the land for a few days. This can not only dry the small roots left by the previous crops, but also use sunlight to sterilize and disinfect, and the soil environment is good. It is a vegetable with low calorie and high nutrition, and has the effects of clearing away fire, moistening lung, resolving phlegm and relieving cough. It is said that eating oily wheat vegetables also helps to promote sleep.