This is a weekly nutritious meal plan for a four-year-old baby by a nutritionist. I hope it will help you!

Monday? 243 ml milk, eggs 1 30g snacks? Rice 40 g steamed fish 60 g tofu 20 g shrimp 10 g coriander 5 g? 50g of fruit, cake15g? Noodles mixed with noodles 35g carrot 15g pork liver 30g fungus 10g Chinese cabbage 20g potato chips 10g? 243 ml milk?

Tuesday? Milk 243 ml fried eggs 1 bread tomato sauce bread 35 g tomato sauce 10 g? Small sesame seed cake powder 25g wonton powder 40g coriander 10g cucumber 20g lean pork 50g? 40 grams of fruit, 30 grams of biscuits? Millet jujube porridge millet 45g jujube paste 10g kelp fried meat kelp 20g lean pork 45g? 243 ml milk?

Wednesday? Milk 243 ml egg 1 spiced egg noodle roll flour 25 g corn flour 1g? Jiaozi powder 55g celery 40g pork 50g melon slices and shrimp skin soup 5g shrimp skin and melon slices 10g? 20g fruit DOG crisp 15g? Two-meter soft rice 20 g millet 20 g lean pork 5 g carrot 5 g cucumber fungus tofu soup cucumber 15 g fungus 10 g tofu 10 g? 243 ml milk?

Thursday? Soymilk 200ml steamed bread sliced flour 35g egg custard egg 1 shrimp 5g? Rice adzuki bean rice 35g adzuki bean 10g braised potato beef 60g potato 20g? 60 grams of fruit and 15 grams of mung bean cake? Millet mung bean porridge mung bean 15g meat fried cabbage carrot cabbage 25g carrot 10g flour 40g? 243 ml milk?

Friday? Milk 243 ml vegetable meat steamed stuffed bun flour 40 g radish 15 g lean pork 20 g beef 10 g? Egg soft cake powder 60g egg 1 tomato sparerib soup pork 40g tomato 15g pork liver fried bamboo shoots pork liver 15g bamboo shoots 15g? 20 grams of fruit, 20 grams of cake? Millet, jujube, rice, jujube paste 5 g, millet 30 g, cabbage, carrot, fungus, fried meat, cabbage 15 g, carrot 10 g, fungus 20 g, lean pork 15 g? 243 ml milk?

Saturday? 243 ml milk, 35 g sesame seeds, 5 g eggs 1? Mixed noodles, rolls, white flour, buckwheat noodles 40g, minced meat 5g, shiitake mushrooms, stewed potatoes, lean meat 50g, shiitake mushrooms 50g, potato 50g, mixed yuba 5g, cucumber, yuba 10g shredded cucumber, coriander 5g? 40 grams of fruit, biscuits 15 grams? Millet black rice fragrant rice porridge fragrant rice 20g black rice 5g millet 20g braised carp 50g carp? 243 ml milk?

Sunday? Soymilk 200 ml jujube cake powder 40 g jujube paste 5 g? Meat, steamed stuffed bun, flour, 60 grams, lean pork, 45 grams, melon, chicken, broken shrimp skin soup, chicken, 20 grams, shrimp skin, 5 grams, melon, 20 grams? 45g of fruit and 20g of snacks? 2 rice rice 25 g lean pork 5 g millet 10 g carrot 5 g pork liver fried cucumber pork liver 25 g? 243 ml milk?