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Nutritional value of pineapple
Nutritional value: Pineapple is rich in nutrition, and its components include sugar, protein, fat, vitamins A and B 1. B2, protein catabolic enzyme, calcium, phosphorus, iron, organic acid, nicotinic acid, etc. Especially vitamin C, pineapple is sweet, slightly sour and slightly cold. Has the effects of clearing away heat, relieving summer-heat, promoting salivation, quenching thirst and inducing diuresis. Can be used for treating summer heat injury, body heat, polydipsia, abdominal distension, dyspepsia, dysuria, dizziness, etc.

And in fruit juice, there is an enzyme similar to gastric juice, which can decompose protein and help digestion. Delicious pineapple, this fruit can not only lose weight, but also have different effects on health.

Extended data:

Because pineapple contains stimulating glycoside and bromelain, it is necessary to trim off the skin and thorns, cut the pulp into blocks, soak it in light salt water or sugar water, and then eat it. After eating meat or greasy food, eating pineapple is good for your health. "Pineapple Goo Old Meat" and "Pineapple Beef" are both safe dishes to eat.

Pineapple flowers germinate, grow and bloom brilliantly. No distractions, no boundaries, even places, we must go deep into the essence. This belief in pursuing perfection has always been accompanied by pineapple flowers. There are many small flowers densely clustered on the stem, forming a thick spike, and the bracts at the top of the spike extend radially. Every little flower is a star.

References:

Baidu encyclopedia-pineapple