The summer heat is not the first day of lodging, but the midsummer solar term, and it has not officially entered the dog days. Generally speaking, the dog days are all after the summer solar terms, and the establishment of the dog days is comprehensively determined according to the calendar of cadres and branches and the 24 solar terms. The summer heat is not the beginning of lodging in dog days, but the third "Geng Day" after the summer solar term is the beginning of lodging in dog days. Therefore, it is after the summer solstice solar term.

It's ok to eat watermelon in summer.

Watermelon pulp is sweet and juicy. Proper consumption of some watermelons can play a role in cooling down and dispelling summer heat. In summer, eating some watermelons properly is good for your health. Summer heat and summer heat are solar terms. If necessary, you can eat watermelon on the same day of summer and summer. Just pay attention to the cold and slippery nature of watermelon, and don't eat too much at a time to avoid gastrointestinal discomfort.

What's the point of eating jiaozi in summer? Hang people's appetite and satisfy the festival.

Jiaozi is a common pastry food. During major festivals and holidays in China, people are used to eating jiaozi, such as beginning of winter and jiaozi in winter solstice. Summer is one of the 24 solar terms. Eating jiaozi in summer solar terms can play a festive role. At the same time, jiaozi is rich in ingredients, rich in nutrients such as protein, fat, sugar, etc. It is appetizing and satisfying, and it is also good for the body.

Can I swim in summer? I can swim if necessary.

Little summer is the eleventh solar term in the traditional twenty-four solar terms, and it is also the end of the afternoon and the beginning of the month. During the summer solar term, when the sun reaches longitude 105 degrees, the summer solar term will be celebrated on July 6-8 of the Gregorian calendar every year. The summer heat here means heat, and the light summer heat is a light summer heat, not very hot, as opposed to the great summer heat. Although light summer is not the hottest season in a year, it is followed by the hottest solar term in a year. There is a folk saying that "it is hot in summer and hot in summer, and it is steamed and cooked". Many places in China have entered the season with the most thunderstorms since summer. During the hot summer, the temperature is relatively high, which often makes people feel sultry and the water is relatively cold. Swimming in the water can relieve the heat in summer. If you swim properly, you can also lose weight and exercise, which is beneficial to human health.

So, if necessary, you can swim during the summer vacation.