People have begun to lose weight in spring, and they are still asking what good ways to lose weight in summer. I am really convinced. In order to wear suspenders, shorts, short skirts and show a small waist in summer, I have been eating Reguier during the New Year. Fortunately, I lost seven or eight pounds a month, so I should reach the standard in summer. By the way, I didn't go to the water park last year because there was too much meat, so I'm going to stimulate it this year.