Hello, I'm glad to answer your question! What should I do if my skin is slack after losing weight? Most people who lose weight will encounter such problems.

Guiding opinions:

1. The best way is to exercise, such as swimming and jogging. Try to sweat as much as possible, and your skin will gradually tighten. Insisting on aerobic exercise is also very helpful for firming the skin. For example, sit-ups have a good effect on tightening abdominal skin. At the same time, it is necessary to supplement vitamin C and eat more foods containing collagen, which are good for the skin, such as pig's feet, chicken feet and tremella. 2. Pay more attention to massage, especially when taking a bath. After applying shower gel, massage on your body for a while. After taking a shower, apply firming skin care products to loose skin and pat gently to promote absorption. This is very effective for firming the skin.